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Apple Watch Fitness Tracking Is Used To

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Apple Watch Series 5 Vs. Fitbit Versa 2: Best Smartwatch To Give As A Gift


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Apple Watch Series 5 vs. Fitbit Versa 2: Best smartwatch to give as a gift


Apple Watch Series 5 vs. Fitbit Versa 2: Best smartwatch to give as a gift

The Apple Watch Series 5 starts at $399 (£399, AU$649) and makes an ideal gift for an iPhone user who wants to keep an eye on their health and fitness goals, or get notifications from their phone. But the Fitbit Versa 2 costs half as much and has many similar features, plus it works across Android and iOS. I've been wearing both these watches for a few weeks to determine which one is better at tracking workouts, getting notifications and has the best battery life. 

Read more: Best gifts for people who are obsessed with CrossFit

Angela Lang/CNET

A versatile hybrid that's equal parts smartwatch and fitness tracker, the Versa 2 adds a few improvements over the first version that make it a good option for Apple and Android owners alike. Like the Apple Watch, it too has an always-on display, but the battery will last more than twice as long. Expect at least five days between charges if you don't have the always-on display active. It also gives you built-in sleep tracking, Alexa support and Spotify control on your wrist.

Read the Fitbit Versa 2 hands-on.

All-day comfort so you can go from the office to the gym

The Apple Watch comes in two sizes (40mm and 44mm) while the Versa 2 just comes in one size. I have a fairly small wrist and found both of these watches very comfortable to wear all day. With the Versa 2, I hardly had to take it off at all because I could use it to track my sleep.

Want a wide range of finishes and straps to choose from? You'll find the biggest selection with the Apple Watch. Everything from aluminum and stainless steel to the more expensive ceramic and titanium finishes that cost upward of $800. The Versa 2 has three aluminum color finishes with a variety of straps.

apple-watch-2-vs-fitbit-1
Angela Lang/CNET

The Versa 2 gets a much nicer color AMOLED display than the first generation Versa and it's easy to see in bright sunlight when the brightness is turned to max. (The always-on display could be a little brighter for me during outdoor workouts, however.) Notifications and on-screen prompts are clear and legible.

The Apple Watch uses a color LTPO OLED Retina display. It also has Force Touch, so you can press on the screen to register different options.

They're both water-resistant to 50 meters (164 feet) so you can use them to track swims and they'll be fine if subjected to occasional splashes. 

Fitbit still makes its straps pretty difficult to swap in and out, as they have tiny toggles, whereas the Apple Watch is simpler with a button to slide the strap in and out. The charging dock for the Versa 2 is also a pain. Not only is it not backward-compatible with older generations of Fitbit watches like the original Versa, the cord doesn't tuck underneath the dock neatly so it's next to impossible to get your watch to lie flat on the dock when it's charging.

Smart features put the Apple Watch a step ahead

If you like customizing the look of your watch face, the Versa 2 has a lot more options to choose from than the Apple Watch, including third-party watch faces. There's even a Bitmoji watch face that changes expressions depending on your activity or time of day (my personal favorite).

Both have an always-on display and, thanks to the latest Fitbit OS 4.1 update, the Versa 2 now gets the option of a color always-on display, like the Apple Watch. But the Apple Watch only makes it through one whole day with a little extra to spare when I have the always-on display active. That's with a 40-minute workout thrown in and regular use throughout the day getting notifications from my phone. The Versa 2 makes it two-and-a-half days with always-on active and the same usage. That goes up to five-and-a-half days when the display is set to raise-to-wake.

apple-watch-2-3

The always-on display on the Versa 2.

Angela Lang/CNET

Being smartwatches, both support voice assistants, though they handle that in a different way. With the Versa 2 you get Alexa support to control smart devices, check the weather, start a workout or set reminders. There's no speaker, so you'll have to read the screen to check responses. And it's kind of slow.

With the Apple Watch closely integrated with Siri, you can speak the wake word or hold the button to summon the assistant. You'll be able to hear Siri talk, send text messages, speak responses and do most of what Siri offers on your phone.

Of course, you'll also be able to customize what notifications come through from your phone on both of these watches. However, you will only be able to respond to notifications from the Versa 2 if you're on Android, not iPhone. Both allow you to accept and reject calls from your wrist, regardless of what phone you're tied to, but if you have the Versa 2 you won't be able to take the call on your wrist because there's no speaker -- you'll need to grab your phone.

For me, the biggest advantage that the Apple Watch has over the Versa 2 when it comes to smart features is built-in connectivity, both GPS and cellular, which means you can leave your phone at home and take calls, send messages or stream music on the go when doing an outdoor workout, for example. (It does come at an extra cost, however.) With Emergency SOS you'll also be able to call emergency services from your wrist and share your location, plus alert your emergency contacts. The Apple Watch Series 5 also offers a built-in compass.

Both offer music storage, although it's more complicated to pull across music to the Versa 2 from a computer than it is to use the seamless transfer offered between the iPhone and Apple Watch. You can also pay with your wrist thanks to Fitbit Pay and Apple Pay on the Versa 2 and Apple Watch respectively.

I've been testing the Apple Watch and Versa 2 primarily with an iPhone and definitely feel the Apple Watch was the faster of the two when it comes to syncing and transferring settings. Occasionally, I have noticed integrations with third-party apps such as Spotify and Snapchat for the Bitmoji face require me to log in and sync again through the Fitbit app.

Read about some of the other features offered in WatchOS 6 on the Apple Watch.

Fitness tracking is Fitbit's forte, but Apple has ECG

I have used both of these watches during a number of different workouts (Pilates, indoor spin class, outdoor runs and outdoor bike rides) and have been impressed with the results from both. During my outdoor run, for example, both gave fairly consistent results when it came to tracking my heart rate, although I did find the Apple Watch updated my heart rate slightly faster. I haven't yet tested these watches against the gold standard in consumer heart rate tracking, a chest strap.

The Versa 2, however, can show you what heart rate zone you're in during a workout, such as cardio or fat burn, which I appreciate. Only the Apple Watch offers you on-wrist cadence tracking so you can see your steps per minute, plus pace alerts for running that can notify you if you fall below your chosen pace. You can see your pace on the wrist for the Versa 2, but you won't get alerts.

Both watches can track plenty of different workouts and automatically detect certain activities like running or walking. I find it easier to see and interpret the data from my workouts using the Fitbit app rather than trying to search for it across the Activity app or Health app on iPhone.

Fitbit also offers the Coach app (you'll need to download and sync it across to the watch from the Fitbit app) which puts three free workouts with visual guidance on your wrist. This hasn't changed since the first Versa but it's still a nice touch for those who might not have time for a full workout. You can pay for a Fitbit Premium subscription ($9.99 a month in the US) to get more workouts.

104-fitbit-versa-2

Sleep tracking on the Versa 2.

Sarah Tew/CNET

Sleep tracking is only available natively on the Versa 2 and I really like how Fitbit shows you a breakdown of your different sleep stages, such as REM and deep sleep, plus gives you a sleep score out of 100. Thanks to the latest OS 4.1 update, you can now see your sleep score on the Versa 2 and the watch now has a feature that vibrates to wake you at the optimal time in your sleep cycle (within 30 minutes of your alarm). Fitbit calls this smart wake.

Unfortunately the app won't tell you much about how to improve the sleep score (apart from some standard prompts to go to bed on time) unless you have a Fitbit Premium subscription which has more advanced sleep tools and analysis.

I also found that there was sometimes a variance between how I felt and the sleep score: For example, one night I got 8.5 hours of rest and felt great in the morning, but my sleep score was in the low 60s. The sleep score does take into account your restoration, which is sleeping heart rate and how much you toss and turn during the night. (Maybe I'm an overly active sleeper, because my restoration score showed a lot of restlessness.)

The Apple Watch helps you keep tabs on your daily activity using a ring-based system, which hasn't changed since the first generation. On the Versa 2 you can find your daily metrics in the Today section by swiping down from the main screen.

As for health and heart tracking in particular, the Apple Watch Series 5 pulls ahead. With a built-in ECG (electrocardiogram) that's FDA-cleared, the watch can also detect high, low and irregular heart rates and notify you accordingly. It also has fall detection. Both watches offer menstrual cycle tracking, although you can't log details on the Versa 2 like you can on the Apple Watch. Instead, you'll need to do that in the Fitbit app.

Which one's right for me?

Considering the Versa 2 costs half as much as the Apple Watch Series 5, if money is your concern, then this is the watch for you. Especially because it works across Android and iOS. It also has a wide range of activities that it can track and the Fitbit app makes it really easy to see your fitness metrics.

For runners, or those who want to leave their phone at home and stream music on the go, make calls or send messages, the Apple Watch with built-in LTE is the clear choice. It also has the benefit of ECG in certain countries.

Also, now that Apple has reduced the entry price of the Apple Watch Series 3 (which also has GPS and an LTE option) to $200, it's another good option for Apple users who want the tightest integration with an iPhone.

Originally published earlier this year.


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Apple Watch Fitness Tracking Is Good Enough For Olympic Athletes


Apple Watch Fitness Tracking Is Good Enough for Olympic Athletes


Apple Watch Fitness Tracking Is Good Enough for Olympic Athletes

Smartwatches can be stylish accessories, and new features are slowly transforming them into smartphones we carry on our wrists. But what they're really good at is cold, hard data. 

The millions of people who use them for everyday fitness tracking know this, but a three-mile jog isn't the half of it. The fitness tracking capabilities of Apple Watch are good enough that even elite athletes say they rely on it.

Australia's Olympic swimming team utilizes both Apple Watch and iPad to fine-tune their training, according to a profile Apple did on Swimming Australia. Australia's swimming team, the Dolphins, is among the best in the world. It won 21 medals in the 2020 Olympics, including nine golds. It came second only to the US. (And one of the Dolphin's coaches briefly went viral for his incredible celebrations.)

Apple Watch has supported swimmer tracking since 2016's Series 2. Updated models, like the most recent Series 7, can not only count laps and lap pace, but also auto-detect stroke types. The ability to track data is one thing, but being able to do it precisely enough for Olympic athletes is another.

"Being able to accurately measure my heart rate in between sets has been a really valuable data point for me and my coach to understand how well I'm responding to training," Zac Stubblety-Cook, who won a gold medal in 200 meter breaststroke at the Tokyo Olympics, said in a statement via Apple.

"Data is the key ingredient when it comes to designing performance outcomes for athletes," said Swimming Australia performance solutions manager Jess Corones. "We have seen increased engagement from athletes wearing Apple Watch, which gives us more data points to inform analysis and make coaching decisions."

Apple isn't the only tech giant Swimming Australia has turned to in pursuit of optimizing the performance of its elite athletes. The Olympic team partnered with Amazon in 2019 to utilize machine learning. The collaboration saw Swimming Australia dump all of its data on its athletes -- and competitors -- into a data lake, which informed performance and training strategies for the 2020 Olympics.

The iPad was also lauded as a helpful tool for Swimming Australia's Olympians, though the Locker app the team uses to analyze race and training footage is only available for "nationally accredited swimming coaches and analysts."


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WatchOS 8 Is Here: Best New Features On The Apple Watch


WatchOS 8 is here: Best new features on the Apple Watch


WatchOS 8 is here: Best new features on the Apple Watch

Your Apple Watch is getting a big new update with WatchOS 8, adding new workout options, messaging tools and some hints of what to expect ahead of the Apple Watch Series 7. The free download is available for all Apple Watch owners using the Series 3 or later and arrived alongside iOS 15 and iPadOS 15.

To download the update, first make sure your iPhone is running iOS 15. As long as your watch has at least 50% battery, go to Settings and select Software Update. If less, leave the Apple Watch on its charger and wait for the update to download. Once you have the update, here are some of the best features to explore.

WatchOS 8 puts portrait photos on your wrist

The new Portraits watch face can use any portrait mode photo taken on the iPhone. First, open the Watch app on the iPhone and then navigate to the Face Gallery. Find the Portraits watch face and tap Add to find portrait photos you want to display on the watch. 

Rather than displaying a static image, the watch uses segmentation data from the photo to separate the foreground from the background. This means the time appears just behind the head of your subject and if you raise your wrist or fidget with the Digital Crown, the subject pops in and out, too.

watchos8-2
Lexy Savvides/CNET

I've found it works best with photos that have a lot of distance between the foreground and background, plus ample headroom above your subject so you can really see the effect. Some complications are also supported, so you can put elements like battery level or heart rate on the watch face as well.

Also new in the watch faces tab is a World Time option. You can see the time around the world across all 24 timezones straight from your wrist.

AssistiveTouch is a mind-blowing accessibility feature

Apple announced AssistiveTouch in May along with a range of accessibility features for the iPhone and iPad.

It lets people who have the use of only one arm control the Apple Watch by movement in the hand and wrist, like pinching or clenching actions. The watch detects these motions so you don't need to be able to touch the screen to interact with the watch.

watchos8-3
Lexy Savvides/CNET

It's difficult to describe how intuitive this feels until you use it. Pinch your thumb and forefinger and the watch will move the focus to navigate through menu options. A double pinch moves back, while a clench is a tap action to select something on the screen. AssistiveTouch is also customizable, so you could set a double-clench action to answer a call or bring up the action menu. AssistiveTouch works with the Series 6 and the Apple Watch SE.

Better messaging tools

When you go to send a message, you'll now be able to use the scribble tool, the emoji selector or the dictation option all from the same screen. Plus, if you go to dictate a message but it makes an error in the transcription, you'll now be able to select the word and use the Digital Crown to make corrections. It's something I appreciate as my Australian accent often results in some pretty amusing dictation errors.

Just like on the iPhone, you can send a GIF by selecting the magnifying glass icon and either choosing from the trending list or searching for the GIF you want.

screen-shot-2021-09-14-at-1-26-19-pm-2.png

Apple Watch 7 will have a full keyboard.

Apple/Screenshot by Erin Carson/CNET

Contacts, Find My apps coming to WatchOS

The Contacts app is finally available on your wrist so you can edit, add, browse and share without pulling out your phone. Apple has also split its Find My app into two new apps: Find Items and Find Devices. They do exactly what they say on the tin and you can ping items like an AirTag or find devices signed in with your Apple ID from the Watch.

WatchOS 8 also works in conjunction with the Focus mode on the iPhone, so you can limit distractions coming through or customize modes so only notifications from certain contacts and apps break through. Once you apply the mode on the iPhone it automatically sets it on the Watch as well. It's also supposed to be smart about Focus suggestions, like prompting you to turn on the mode when you start a workout. I'll need to spend more time with the beta before it can pick up my usage patterns.

Two new workout options -- and Mindfulness

There are two new workout types you can track: Pilates and tai chi. They use customized heart rate and motion algorithms to better determine your effort than if you traced these workouts using the Other option in the workouts app. Apple's Fitness Plus also gets a picture-in-picture mode, plus additional workout filters.

Apple has also moved the Breathe app into a new Mindfulness app. In addition to animations to help guide your breathing, there's a Reflect app that gives prompts to help focus your thoughts. I really like the new animations in the Mindfulness app and in the short time I've used them, I've found they do help to focus my attention. The time you spend reflecting appears in the Health app on the iPhone (along with your heart rate) after each session.

Sleep tracking also adds respiration rate to the existing sleep metrics like heart rate and time asleep. You can also view trends over time in the Health app on the iPhone.

Apple announcements September 14 2021: iPhone 13, new iPads, Apple Watch Series 7, and more
Apple

More flexibility for Apple Watch cyclists

Cyclists get some bonuses in WatchOS 8 like auto workout detection for bike rides, plus an auto-pause and resume option so you don't eat into your workout time when not riding. Plus fall detection now works for bike rides, so if the Apple Watch detects you taking a tumble, it can call emergency services and notify emergency contacts. Apple said fall detection for workouts will come in an update to WatchOS 8 later this year for the Series 4 and later.

Other new workout features include audible feedback cues. You'll be able to hear workout milestones -- such as when you close your activity rings -- announced through the Apple Watch speaker, or in your ear if you have Bluetooth headphones connected. 

Apple Watch Series 7

The Apple Watch Series 7.

Apple

More features to come in the Wallet app

Apple is hoping you'll ditch your physical wallet altogether and access everything from your wrist. Later in the year, iOS 15 and WatchOS 8 will be able to store a digital identity card like a driver's license in the Wallet app. Access keys for hotels and offices can also be held digitally.

screen-shot-2021-06-07-at-1-28-59-pm-2.png

You can now digitize and store your driver's license in Apple's Wallet app.

Apple

The Apple Watch Series 6 will support ultrawideband, or UWB, for car keys so you can unlock your vehicle or start it remotely, without needing to touch or tap anything on the Apple Watch. It does depend on the vehicle manufacturer and it will also roll out later in the year.

More WatchOS 8 extras

  • Multiple timers, with the option to label timers using Siri.
  • More apps support the always-on display including Maps, Timers and Phone.
  • The Photos app can surface your memories and featured photos. Plus you can now share photos straight from the Watch via Messages or the Mail app.
  • Home app lets you control accessories by room and send broadcast intercom messages from your wrist.

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Apple Watch SE Sale: Save $60 Ahead Of Cyber Monday


Apple watch se worth it apple watch se deals today apple watch se 40 apple watch se 40 gold apple watch se used will apple watch se go on sale black friday apple watch series 6 apple watch se 40mm
Apple Watch SE sale: Save $60 ahead of Cyber Monday


Apple Watch SE sale: Save $60 ahead of Cyber Monday

§

Your Apple Watch is getting a big new update with WatchOS 8, adding new workout options, messaging tools and some hints of what to expect ahead of the Apple Watch Series 7. The free download is available for all Apple Watch owners using the Series 3 or later and arrived alongside iOS 15 and iPadOS 15.

To download the update, first make sure your iPhone is running iOS 15. As long as your watch has at least 50% battery, go to Settings and select Software Update. If less, leave the Apple Watch on its charger and wait for the update to download. Once you have the update, here are some of the best features to explore.

WatchOS 8 puts portrait photos on your wrist

The new Portraits watch face can use any portrait mode photo taken on the iPhone. First, open the Watch app on the iPhone and then navigate to the Face Gallery. Find the Portraits watch face and tap Add to find portrait photos you want to display on the watch. 

Rather than displaying a static image, the watch uses segmentation data from the photo to separate the foreground from the background. This means the time appears just behind the head of your subject and if you raise your wrist or fidget with the Digital Crown, the subject pops in and out, too.

watchos8-2
Lexy Savvides/CNET

I've found it works best with photos that have a lot of distance between the foreground and background, plus ample headroom above your subject so you can really see the effect. Some complications are also supported, so you can put elements like battery level or heart rate on the watch face as well.

Also new in the watch faces tab is a World Time option. You can see the time around the world across all 24 timezones straight from your wrist.

AssistiveTouch is a mind-blowing accessibility feature

Apple announced AssistiveTouch in May along with a range of accessibility features for the iPhone and iPad.

It lets people who have the use of only one arm control the Apple Watch by movement in the hand and wrist, like pinching or clenching actions. The watch detects these motions so you don't need to be able to touch the screen to interact with the watch.

watchos8-3
Lexy Savvides/CNET

It's difficult to describe how intuitive this feels until you use it. Pinch your thumb and forefinger and the watch will move the focus to navigate through menu options. A double pinch moves back, while a clench is a tap action to select something on the screen. AssistiveTouch is also customizable, so you could set a double-clench action to answer a call or bring up the action menu. AssistiveTouch works with the Series 6 and the Apple Watch SE.

Better messaging tools

When you go to send a message, you'll now be able to use the scribble tool, the emoji selector or the dictation option all from the same screen. Plus, if you go to dictate a message but it makes an error in the transcription, you'll now be able to select the word and use the Digital Crown to make corrections. It's something I appreciate as my Australian accent often results in some pretty amusing dictation errors.

Just like on the iPhone, you can send a GIF by selecting the magnifying glass icon and either choosing from the trending list or searching for the GIF you want.

screen-shot-2021-09-14-at-1-26-19-pm-2.png

Apple Watch 7 will have a full keyboard.

Apple/Screenshot by Erin Carson/CNET

Contacts, Find My apps coming to WatchOS

The Contacts app is finally available on your wrist so you can edit, add, browse and share without pulling out your phone. Apple has also split its Find My app into two new apps: Find Items and Find Devices. They do exactly what they say on the tin and you can ping items like an AirTag or find devices signed in with your Apple ID from the Watch.

WatchOS 8 also works in conjunction with the Focus mode on the iPhone, so you can limit distractions coming through or customize modes so only notifications from certain contacts and apps break through. Once you apply the mode on the iPhone it automatically sets it on the Watch as well. It's also supposed to be smart about Focus suggestions, like prompting you to turn on the mode when you start a workout. I'll need to spend more time with the beta before it can pick up my usage patterns.

Two new workout options -- and Mindfulness

There are two new workout types you can track: Pilates and tai chi. They use customized heart rate and motion algorithms to better determine your effort than if you traced these workouts using the Other option in the workouts app. Apple's Fitness Plus also gets a picture-in-picture mode, plus additional workout filters.

Apple has also moved the Breathe app into a new Mindfulness app. In addition to animations to help guide your breathing, there's a Reflect app that gives prompts to help focus your thoughts. I really like the new animations in the Mindfulness app and in the short time I've used them, I've found they do help to focus my attention. The time you spend reflecting appears in the Health app on the iPhone (along with your heart rate) after each session.

Sleep tracking also adds respiration rate to the existing sleep metrics like heart rate and time asleep. You can also view trends over time in the Health app on the iPhone.

Apple announcements September 14 2021: iPhone 13, new iPads, Apple Watch Series 7, and more
Apple

More flexibility for Apple Watch cyclists

Cyclists get some bonuses in WatchOS 8 like auto workout detection for bike rides, plus an auto-pause and resume option so you don't eat into your workout time when not riding. Plus fall detection now works for bike rides, so if the Apple Watch detects you taking a tumble, it can call emergency services and notify emergency contacts. Apple said fall detection for workouts will come in an update to WatchOS 8 later this year for the Series 4 and later.

Other new workout features include audible feedback cues. You'll be able to hear workout milestones -- such as when you close your activity rings -- announced through the Apple Watch speaker, or in your ear if you have Bluetooth headphones connected. 

Apple Watch Series 7

The Apple Watch Series 7.

Apple

More features to come in the Wallet app

Apple is hoping you'll ditch your physical wallet altogether and access everything from your wrist. Later in the year, iOS 15 and WatchOS 8 will be able to store a digital identity card like a driver's license in the Wallet app. Access keys for hotels and offices can also be held digitally.

screen-shot-2021-06-07-at-1-28-59-pm-2.png

You can now digitize and store your driver's license in Apple's Wallet app.

Apple

The Apple Watch Series 6 will support ultrawideband, or UWB, for car keys so you can unlock your vehicle or start it remotely, without needing to touch or tap anything on the Apple Watch. It does depend on the vehicle manufacturer and it will also roll out later in the year.

More WatchOS 8 extras

  • Multiple timers, with the option to label timers using Siri.
  • More apps support the always-on display including Maps, Timers and Phone.
  • The Photos app can surface your memories and featured photos. Plus you can now share photos straight from the Watch via Messages or the Mail app.
  • Home app lets you control accessories by room and send broadcast intercom messages from your wrist.

Source

Apple Watch SE Vs. Series 6 Vs. Series 3: How To Choose?


Apple watch series 6 vs series 3 apple watch se vs series 3 apple watch se versus series 3 apple watch se vs series 3 apple watch series 3 vs series se apple watch series 6 and se comparison apple watch se vs series 3 apple watch se vs series 7 apple watch se vs 8 apple watch series 7 apple watch series 3
Apple Watch SE vs. Series 6 vs. Series 3: How to choose?


Apple Watch SE vs. Series 6 vs. Series 3: How to choose?

There's a reason why the Apple Watch ($199 at Best Buy) continues to dominate smartwatch sales. It can do almost as much as your smartphone, it's one of the best fitness trackers out there and it even keeps your vitals in check. I've spent a lot of time wearing the latest Series 6 ($399), the $279 SE and $199 Series 3. I also over-research every purchase in my life. So trust me when I tell you there's no bad choice when it comes to buying an Apple Watch. (See the chart below for a full specs breakdown, including international prices.)

Even the Series 3, which still has its shortcomings (like battery life), will give you most of the features you need in a smartwatch. Everything beyond that is a "nice to have" that will mostly depend on your budget. Here's a breakdown of Apple's smartwatches to help you narrow it down. 

apple-watch-series-3-25

Apple Watch Series 3: The most affordable option with a few trade-offs

If you're still unsure about making the leap from analogue wrist watch to smartwatch, or if you're on a budget, the Apple Watch Series 3 may just be your ticket. Starting at $200 the square watch face looks almost exactly the same as the more expensive models and packs in all the core fitness and smart features you need.

It's an extension of your smartphone that lets you make calls, send texts, get notifications and listen to music, as well as a fitness tracker that pushes you to improve your activity levels with a ring-based system. 

Like the more expensive Apple Watches, the Series 3 automatically detects over 12 different workouts, including swimming and cycling, and it gives you access to Apple's new Fitness Plus service, allowing you to stream guided workouts from home. And thanks to its built-in GPS, you can track your route even when you don't have your phone in tow. 

The Apple Watch Series 3 will also keep track of your cardio fitness levels. It has a lot of the same health features as the SE and the Series 6 including basic sleep tracking; cycle tracking; and measuring high, low and irregular heart rate alerts. The health features it misses out on include the built-in ECG, blood oxygen or SpO2 tracking, noise alerts and fall detection.

Series 3 downsides: No LTE and it's the older model

Despite its draws, there's the risk that this watch may have a shorter shelf life. It's currently the oldest model to receive WatchOS updates (Apple's smartwatch operating system) and only offers 8GB of storage which would preclude any larger updates in the future. This doesn't mean it'll stop working all of a sudden, but if and when it's left out of the WatchOS update cycle, you won't have access to the latest features and the integration with the iPhone ($269 at Amazon) may not be as seamless. 

Also, Apple only offers a GPS version of the Series 3, so it won't work if you're buying it as a primary device for a child or family member and you want to use Family Setup

applewatchse-copy
Vanessa Hand Orellana/CNET

Apple Watch SE: The best bang for your buck

The Apple Watch SE is the Apple Watch I recommend for most people because it has the best balance of price and features. It costs more than the Series 3, but if you have a little wiggle room in your budget it may be worth it for the faster processor (S5 chip vs. S3), a bigger and brighter screen, louder speaker, fall detection and longer battery life. That last one is key if you're using the Watch to track your sleep. The SE is also the cheapest option if you need an LTE model of the Apple Watch. 

Apple Watch SE downsides: No extra health features, no always-on screen

The Apple Watch SE has a raise-to-wake screen, meaning it fades to black when it's not in use. So if you're not a fan of having to flick your wrist to see the time, this might be a deal-breaker. You won't miss it if you've never used a watch with an always-on screen, but now that I've had a taste of the always-on display on the Series 6, it'd be hard for me to go back.

You also won't get the advanced health sensors found in the Series 6: the ECG and the blood oxygen monitor.

applewatchspo2
Vanessa Hand Orellana/CNET

Apple Watch Series 6: The FOMO-free smartwatch 

Starting at $399, the Apple Watch Series 6 has the most advanced features Apple offers on a smartwatch, with an even brighter screen than the Apple Watch SE that's easy to see even when it's on standby. 

The Series 6 is the only Watch with an always-on display and it has a built-in ECG app on your wrist. (These features were first introduced on the Apple Watch Series 5 in 2019, which Apple has since stopped selling.) The Series 6 is also the first, and only Apple Watch to monitor blood oxygen levels both on demand, or automatically as you go about your day (and while you sleep). It's not FDA-cleared like the ECG app and is not intended to be used as a medical device, but you can see all your readings plotted out over time in the Health app on your iPhone. Most people won't need all this data, but if you're a health nut, or have any respiratory issues, it's yet another source of information to keep tabs on. 

The Series 6 is the only Apple Watch that comes in a blue and red aluminum finish (aside from the silver, space grey and gold options) and the only model that's available with a stainless steel or titanium frame. 

Apple Watch Series 6 downsides: Faster charging but shorter battery life 

For all its convenience, the always-on display drains the battery faster. The Apple Watch SE usually gives me a day and a half of battery before I need to recharge, while the Series 6 with always-on lasts 2 hours less. You can always disable the feature to get more out of the Watch, but that kind of defeats the purpose of getting it in the first place. 

The silver lining is that the Series 6 charges faster than its predecessors and reaches a full charge in 1.5 hours, versus 2 hours on the SE. 

Specs


Apple Watch Series 3 Apple Watch SE Apple Watch Series 6
Price $199, £199, AU$299 $279, £269, AU$429 $399, £379, AU$599
Watch size 38mm,42mm 40mm, 44mm 40mm, 44mm
Colors Silver, space grey Silver, space grey, gold Silver, space grey, gold, blue and red
Material Aluminum Aluminum Aluminum, Stainless steel and Titanium
Always-On No No Yes
Interchangable bands Yes Yes Yes
GPS Built-in Built-in Built-in
Automatic workout detection Yes Yes Yes
Compass No Yes Yes
Water resistance Yes, up to 50m Yes, up to 50m Yes, up to 50m
Electrocardiogram No No Yes
Blood Oxygen No No Yes
Emergency features Emergency SOS (911 and emergency contacts) Fall detection, Emergency SOS Fall detection, Emergency SOS
Apple Pay Yes Yes Yes
Compatibility iOS/iPhone only iOS/iPhone only iOS/iPhone only
Software WatchOS 7 WatchOS 7 WatchOS 7
Processor S3 chip S5 chip S6 chip
Connectivity Wi-Fi only Wi-Fi and Cellular option Wi-Fi and Cellular option
Storage 8GB 32GB 32GB

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