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Kia Telluride off-road concepts show off the new SUV at SEMA
Kia Telluride off-road concepts show off the new SUV at SEMA
The Kia Telluride was last shown amidst the glitz and glamor of New York Fashion Week, but the automaker clearly wants to emphasize the upcoming model's ruggedness, too. Kia said in a press release today it will bring four modified Telluride concepts to SEMA and let attendees ride in them on a "Torque Track" off-road course set up outside the Las Vegas Convention Center.
The production Kia Telluride, due to debut at the 2019 Detroit Auto Show, won't look quite so rugged as this concept.
Kia
If you're all excited about doing extreme off-roading in your own Telluride, Kia's vice president of marketing communications, Saad Chehab, is here to temper your expectations: "Of course a production Telluride won't be able to fly over extreme jumps like these modified versions, but we want the SEMA attendees to get to know Kia as the youthful brand we are." Ah well.
Still, each of the Kia Tellurides on display at SEMA have been extensively modified for duties away from paved roads. California's LGE-CTS Motorsports widened the SUVs' track by 3 inches front and rear, designed new control arms, and installed KW Motorsports coilovers. Suspension travel increased by 2 inches in front and 1.5 inches in back, while reinforced front strut towers help keep the SUVs from twisting too much.
Each of the four concepts has a different look and personality. The Telluride Horizon Roamer, for instance, is painted bright orange and wears new wheels with 32-inch off-road tires, a snorkel to aid with water fording, a roof-mounted cargo rack, a brush guard, a skid plate and a "straight-pipe" exhaust, which will surely make its V6 engine all the louder. Kia says this concept is meant to highlight the type of vehicle that could tackle the Rubicon Trail.
The Kia Telluride Cadet Leader, meanwhile, is optimized for different types of off-roading. It, too, has 32-inch tires and a louder exhaust, along with a roof rack, a tubular-style rear bumper and military-style matte-black-and-green paint. The Telluride Desert Drifter concept is equipped very similarly, albeit with black-and-tan paint and a new LED light bar. Finally, the Telluride Baja Glider features the 32-inch tires, tubular front and rear bumpers, skid plates and two extra LED light bars.
Technically, of course, both the Telluride shown at New York Fashion Week and the one seen back in January at the Detroit Auto Show were concepts. However, Kia promises we'll see the final, finished-production version of the SUV at the upcoming Detroit show in January 2019, with the new model set to go on sale in the first half of next year.
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5 Grounding Techniques to Manage Anxiety
5 Grounding Techniques to Manage Anxiety
While we wish we could give you a foolproof guide on how to get rid of anxiety fast, the reality is that anxiety is a health and, just like a cold or arthritis, getting relief usually comes from continually applying treatment instead of a one-and-done fix. The good news? We can show you how to calm anxiety right where you are. If anxiety is a pervasive part of your life, talking with a primary care doctor or therapist can go a long way.
We'll start simple first. If you want to learn how to deal with anxiety, you've come to the right place.
ReadMore: 6 Best Teas for Anxiety and Stress for 2022
Can you really get rid of anxiety?
You might have come here to learn how to get rid of anxiety fast. However, anxiety isn't an old item you can just toss to the curb. If you live with anxiety, you might be dealing with a diagnosable mental health condition that will likely be a part of your life long-term. It can take many forms -- like social anxiety or a phobia. In any case, learning how to deal with anxiety means figuring out how anxiety affects you personally.
To find out if you're living with generalized anxiety disorder, the most common type of anxiety, Mental Health America has a free online screening tool that you can use.
Whether you want to figure out how to get rid of social anxiety, GAD, panic attacks, phobias or another way that anxiety is impacting your life, it starts with learning your triggers. That means identifying your symptoms and what causes them, so let's start there.
JLco - Julia Amaral/Getty Images
What are the symptoms of anxiety?
The symptoms of anxiety depend on the type of anxiety affecting you. The five most common types are:
GAD
Obsessive-compulsive disorder
Panic disorder
Post-traumatic stress disorder
Social anxiety disorder
If you want to learn how to get rid of anxiety, it's worth doing some research to find out what type could be affecting you and the symptoms it causes. Talking to a doctor can help, too.
That said, since GAD is the most common form of anxiety and many of its symptoms apply to other anxiety disorders, we look at those here. Before we dive in, you should know that anxiety looks different for everyone. Symptoms vary and it can be challenging to tell if you're living with a diagnosable anxiety disorder or whether you just need new tools for dealing with stress.
Ultimately, knowing what symptoms to look for can help you decide if it's time to talk to your doctor. Anxiety can manifest both physically and mentally so let's look at both.
Physical symptoms of anxiety:
Headaches
Fatigue
Stomach aches
Excessive sweating
Nausea and digestive problems
Sleep problems
Achy or tense muscles
Psychological symptoms of anxiety:
A pervasive sense of worry that you can't control
The consistent feeling that something bad will happen
Overthinking and imagining the worst outcome
Restlessness
Irritability
Decision-making problems
What is a panic attack?
Panic disorder is the kind of anxiety that causes panic attacks, which are marked by the sudden onset of symptoms like:
A racing heart
Difficulty breathing
Sweating
Dizziness
Trembling
Numbness or tingling
Chills or hot flashes
Panic attacks happen quickly but usually go away within five to 20 minutes.
Keep reading: How to Stop and Prevent an Anxiety Attack
How to get rid of anxiety in the moment
While we can't promise to show you how to get rid of anxiety for good, we can equip you with grounding techniques. Having these tools at the ready can help you through challenging times, so let's dig in.
Acknowledge you are feeling anxious
Naming something can make it feel less scary. When you're having a panic attack, knowing that it is a panic attack -- and that it will pass -- can go a long way.
Similarly, if you live with GAD, knowing that what you're feeling is part of a health condition, not a reflection of how the world actually is, can help you feel more grounded. Talking to someone about what you're feeling, whether it's a friend or a doctor, can also help to provide anxiety relief.
Practice breathing exercises
Breathing is one of the most powerful calming tools. Between the added oxygen and the stimulation for your parasympathetic nervous system, breathing can work wonders. Plus, breathing techniques are free and you can do them anywhere.
As you learn how to deal with anxiety, it can be helpful to memorize some breathing exercises you can do anytime, anywhere. Slow, diaphragmatic breathing is a great place to start. Putting your hands on your stomach can help you learn this skill, but you don't necessarily need to do that if you're in public.
Read more: 5 Easy Breathing Exercises to Relieve Stress and Relax
10'000 Hours/Getty Images
Try the 5-4-3-2-1 method while anxious
Grounding yourself makes a big difference when you're feeling anxious. To do that, you can use the 5-4-3-2-1 method:
Look around and spot five individual things.
Touch four things near you.
Acknowledge three things you can hear.
Identify two smells.
Check in with your mouth for one thing you can taste.
By tapping into your senses, you're bringing yourself back to the present moment and anchoring yourself there. Don't be afraid to walk around to get all 5-4-3-2-1 things named. Take your time and use this as a way to help yourself relax.
Distract yourself
It's easier said than done, but distraction can be a useful tool. Try to reposition your mind from a place of worry to focusing on something you enjoy. Go for a walk somewhere nice, listen to music you love, show your pet some love, get yourself a beverage to enjoy, chat with a coworker -- whatever works to distract your mind.
Journal through situations
Studies show that journaling can help as you're learning how to calm anxiety. You could freewrite, jotting down whatever comes to your mind. Getting it out of your head and down the page can help with letting things go. Or you might try to journal about what you're grateful for since that can shift your mind to more positive thoughts.
More tips to help
If you're still hunting for how to deal with anxiety when it affects you, we have some more calming life hacks you can try out.
When do I need treatment for my anxiety?
Even though there's no immediate fix to get rid of anxiety once and for all, you can learn how to help anxiety when it impacts you. The tools we just laid out can build the arsenal you can turn to whenever you need anxiety relief.
Be mindful of how often you turn to that toolbox. Most of us deal with anxious feelings from time to time. If you're leaning on these tools to get you through the day on a regular basis, you may benefit from professional help.
Signs treatment may help your anxiety:
Your anxiety is a daily obstacle
You've stopped doing things you used to enjoy because you feel anxious
You worry through most of every day
You continually feel physically unwell
You always assume the worst outcome
You experience panic attacks
Getting relief could mean talk therapy, medication or something else. But if all of this sounded familiar, know that help is waiting. Talk to your primary care provider or find a therapist in your area or online. Mental health experts are your best bet if you want to figure out how to treat anxiety that continually affects you.
The information contained in this article is for educational and informational purposes only and is not intended as health or medical advice. Always consult a physician or other qualified health provider regarding any questions you may have about a medical condition or health objectives.
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Super Smash Bros. Ultimate just got Aerith, Tifa and Barret costumes
Super Smash Bros. Ultimate just got Aerith, Tifa and Barret costumes
Perhaps the biggest breaking news to come out of last week's The Game Awards show was Sepiroth, the villain from perennial fan favourite Final Fantasy VII, being added to Super Smash Bros. as a playable character.
But what about the rest of the squad from Final Fantasy VII? When can we play as them?
Nintendo
Today, during a Thursday livestream revealing more details about Sepiroth's inclusion in Super Smash Bros., game director Masahiro Sakurai also revealed that Tifa, Barret and Aerith would also be making an appearance in the game, albeit in a slightly less significant form.
They're going to be alternate Mii fighter costumes.
If you don't play Super Smash Bros. this will be difficult to explain, but I'm going to try my darnedest.
In Super Smash Bros. video game characters fight each other. Mario, Yoshi and host of characters including Solid Snake, Sonic and -- now -- Sepiroth face off in endless bouts of fun cartoon violence.
One of those characters are the Mii. The customisable characters first introduced on the Nintendo Wii.
All characters in Smash Bros have alternate costumes, but in Super Smash Bros. the Mii have especially wild alternate costumes.
So now we have alternate Barret, Tifa and Aerith costumes in Smash that look like this...
Nintendo
From right to left that's Barret, Tifa, and Aerith. The dude on the far left is fan favourite Geno from Super Mario RPG. People are going a bit nuts about that.
To be clear, these are just costumes. They won't affect the moveset of the Mii character, but this is as close we can get to receiving more Final Fantasy VII characters in Smash...
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The UK Will Issue Its Own NFT This Summer
The UK Will Issue Its Own NFT This Summer
The UK government is the latest to join the NFT craze. The Treasury said Monday that Chancellor Rishi Sunak has asked the Royal Mint, the state-owned company responsible for minting coins for the UK, to create an official NFT, or nonfungible token, by this summer.
"This is part of our plan to ensure the UK financial services industry is always at the forefront of technology and innovation," Sunak said.
The Treasury also laid out plans to regulate stablecoins and recognize them as a valid form of payment. Stablecoins are cryptocurrencies whose values are pegged to existing traditional currencies such as pounds, euros and dollars. These decisions are part of a wider plan to make the UK "a global hub" of crypto asset technology, according to a press release.
"We want to see the businesses of tomorrow -- and the jobs they create -- here in the UK, and by regulating effectively we can give them the confidence they need to think and invest long-term," Sunak said.
NFTs are digital products whose authenticity has been certified on a blockchain, and they are considered "nonfungible" due to NFTs being valued on a case-by-case basis instead of one set value. It is estimated that around 250,000 people trade NFTs each month on OpenSea, the biggest NFT marketplace.
Despite their esoteric nature, NFTs have become a wildly popular cultural phenomena that can be sold for five to six figures each. Some of the more extreme cases include Jimmy Fallon buying a Bored Ape NFT for $200,000, Christie's auctioning a digital art NFT for $69 million in March 2021 and over $90 million worth of mfers -- an NFT collection -- being bought and sold by NFT traders.
Twitter and Instagram both announced plans earlier this year to bring NFTs to their platforms. And while NFTs are usually associated with cartoonish imagery sold at inflated prices, they have been shown to have real-world value -- Ukraine is using crypto and NFTs to raise funds for its resistance against Russia.
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NHTSA Upgrades Tesla Autopilot Investigation, One Step Closer to Recall
NHTSA Upgrades Tesla Autopilot Investigation, One Step Closer to Recall
The National Highway Traffic Safety Administration last August opened an investigation into Tesla's Autopilot driver-assist system, focused on crashes involving emergency vehicles when Autopilot was active. Now, it's upgrading that investigation, which brings the probe one step closer to becoming a possible recall.
NHTSA this week announced that it was upgrading its inquiry into approximately 830,000 Tesla vehicles equipped with Autopilot. In related documents published by NHTSA's Office of Defects Investigation, the government said it was taking this step "to extend the existing crash analysis, evaluate additional data sets, perform vehicle evaluations, and explore the degree to which Autopilot and associated Tesla systems may exacerbate human factors or behavioral safety risks by undermining the effectiveness of the driver's supervision."
The engineering analysis also brings in data from six additional incidents between November 2020 and January 2022, in addition to the 10 already under investigation. During this probe, NHTSA has reviewed more than 100 Tesla crashes involving both Autopilot and the automaker's Full Self Driving beta software. NHTSA also asked a dozen other automakers to submit data from their own SAE Level 2 systems.
From the data it's collected thus far, NHTSA noted in its investigation document that forward collision warnings activated "in the majority of incidents" just before impact, with automatic emergency braking engaging in roughly half of those collisions. NHTSA also noted that "Autopilot aborted vehicle control less than one second prior to the first impact" on average.
This brings NHTSA one step closer to the possibility of compelling Tesla to recall its vehicles, which include variants of the Model 3, Model S, Model X and Model Y sold between the 2014 and 2022 model years. Tesla could also initiate a voluntary recall if it so chose. The automaker does not operate a public relations team and thus could not be reached for comment.
Tesla is no stranger to government scrutiny outside this investigation. In early June, NHTSA asked Tesla to deliver data in regard to multiple reports of "phantom braking," where the vehicle will engage its brakes for seemingly no reason. Autopilot has also landed on the Federal Trade Commission's radar, with Reuters reporting that FTC Chair Lina Khan would neither confirm nor deny its own separate probe into Autopilot's efficacy, which could legally compel the automaker to change how it describes Autopilot's functionality to consumers.
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Most Annoying iOS 16 Features and How You Can Fix Them
Most Annoying iOS 16 Features and How You Can Fix Them
As with every new release of iOS, there are features and settings that you'll absolutely love, and others that you'll downright hate.
And the same can be said for iOS 16, which won't be available to the general public until sometime in the fall, but which you can try out right now as a public beta on your iPhone.
Read more:The iPhone 14's Future May Be Hidden in iOS 16
Fortunately, there's a way to get rid of or disable some of the more annoying features and settings in iOS 16, like the brand-new search button on the home page that's easy to accidentally tap and the redesigned notifications that now appear at the bottom of your lock screen.
We'll explain how to turn off these irritating settings below. Also, if you want to learn more about what iOS 16 has to offer, check out these hidden features, like password-protected photo albums, and two new features available in Apple Maps.
Stop featured photos and memories from popping up on your iPhone
Apple's artificial intelligence helps surface photos and videos in various places across your iPhone it thinks you might want to see, as a friendly reminder of family vacations, couple photos and holidays -- but you may not always want your personal photos to pop up unexpectedly, especially if they're private, embarrassing or inappropriate.
Fortunately with iOS 16, you can now prevent Featured Photos, as well as curated collections known as Memories, from appearing in photo widgets on your home screen and the Search and For You sections in Photos.
To block these tailored photos, launch the Settings app, go into Photos and toggle off Show Featured Content. All featured content will no longer appear across your device -- instead, it'll only be available in your photo library and albums.
Once Show Featured Content is turned off, featured photos and memories across your device should disappear.
Nelson Aguilar/CNET
Prevent the side button from accidentally ending your phone calls
The side/power button on the side of your iPhone allows you to quickly sleep and wake up your device, but if you accidentally hit it during a phone call, you'll prematurely end your call. If that's something you've encountered in the past, iOS 16 finally allows you to prevent that from happening.
In Settings, go to Accessibility > Touch and toggle off Lock to End Call to prevent the side button from ending your calls. If you do hit the side button accidentally, your screen will go to sleep, but you'll stay on your phone call, uninterrupted.
This feature is hidden in the Accessibility section of your settings.
Nelson Aguilar/CNET
Remove the search button from your home screen
The Search feature on your iPhone allows you to quickly find what you're looking for, whether it's a text message, third-party app, file, note and location -- pretty much anything on your device or on the web. And the best thing about the feature is that it's easily accessible from the home screen; all you need to do is swipe down anywhere on the screen, and it appears.
And iOS 16 has added another way to access Search from the home screen, via a small button right above your dock. Unfortunately, it's easy to accidentally trigger, because it's near where your thumb might go when you swipe between your various home pages.
Fortunately, like many new features on iOS 16, this one can be disabled as well. Simply launch the Settings app, go to Home Screen and toggle off Show on Home Screen to remove the search button from your home screen. The Search bubble should disappear, replaced by a few small dots representing your various home screens.
Even if you remove the Search button, you can still access the feature by swiping down from anywhere on your home screen.
Nelson Aguilar/CNET
Go back to the old lock screen notifications
Apple's latest redesign brings widgets, customizable fonts and colors, a wallpaper gallery and stylized date and time to the lock screen, as well as one overlooked change to notifications. Instead of appearing at the top of your lock screen, notifications now appear at the bottom, which you can then tap on to appear full screen.
However, not everyone may be happy with this change. If you want to go back to the way notifications appeared on iOS 15, launch the Settings application and go to Notifications > Display As. You'll then see three options:
Count: Notifications appear as a numbered count at the bottom of the screen.
Stack: Notifications appear in a stack at the bottom of the screen.
List: Notifications appear fully across your screen.
To go back to the old notification style, choose the List option.
You can also pinch the notifications to switch between the three Display As options.
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So there's a gorilla suit on board the International Space Station
So there's a gorilla suit on board the International Space Station
The International Space Station absolutely does not have a werewolf problem, but it may have a minor were-gorilla issue. NASA astronaut Scott Kelly transformed from a regular human into a hairy beast and chased a fellow astronaut down a hallway on the ISS. He shared the video evidence of the romp on Tuesday through social media.
The video is scored with the song "Yakety Sax," also known as the theme to the comedy show "Benny Hill."
The footage starts off like a short documentary showing a crew member loading a bag from a resupply ship into a laboratory. Then out pops Kelly in an ape suit and a floating chase ensues. Alfonso Cuarón is probably kicking himself for not thinking of including a scene like this in "Gravity."
According to Escapist Magazine, Kelly's retired astronaut twin brother Mark Kelly pulled some strings at NASA to have the suit sent up into space as part of a care package.
Kelly is nearing the end of a year-long stay on the ISS and has been particularly active on social media. Last week, he shared a series of eye-catching photos of Earth. He has also tended zinnia plants, watched the Super Bowl from afar and played ping-pong with water. Kelly is due to return to Earth in March.
You can already hear a certain contingent questioning the decision to ship a gorilla suit to the space station along with more pressing cargo like experiments and food. But let's keep in mind that astronauts are cooped up in small living quarters, working hard for long days. Letting loose in a gorilla suit in microgravity seems like a great way to relax.
