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Forest bathing: The free cure for stress and anxiety?

Forest bathing: The free cure for stress and anxiety?

What if I told you that there was a free way to alleviate stress and anxiety that didn't require any fancy equipment or techniques? And that it's proven to lower your blood pressure, heart rate, depression, and even overall mortality rates? I've got good news -- it's called forest bathing, and I tried it out. Forest bathing worked pretty well for me, and I'll let you know how to introduce the practice into your life as well.

It's no secret that in today's world, stress is a growing problem. In 2017, a Gallup poll reported that the world's population is more stressed, angry, sad and in pain than ever. A lack of clean drinking water, food insecurity and widespread illness wreaks havoc on the health of populations worldwide. Furthermore, people in every pocket of the globe can find something to worry about -- personal relationships, looming deadlines at work and the health of loved ones are just a few of the many things that make us fret everyday.

Read more: Soothe vs. Zeel: Which on-demand massage service is best?

Personally, I can thank my lucky stars that I don't have anything major to be stressed about, but I still often find myself anxious. In between classes, work, and trying to write the next great American novel, I've got a lot on my plate, and I know you all do, too. In today's world, we're constantly staring at screens, and it isn't helping our mental health. A lot of the de-stressing solutions that have been popping up -- meditation apps, improved sleep tracking and online workout subscriptions -- can work extremely well, but on some level they're just adding more technology to our lives.

Read more: The best essential oil diffusers  

I've been reading about a growing phenomenon called forest bathing for a while now, and I decided to try it out.  I meditate for 10 minutes every day and usually fit in a good amount of exercise, but I still feel the grip of stress almost every day. I was hoping that forest bathing would give me a greater sense of calm. I'm also continually working on my ability to let stressful thoughts go without hanging on to them, and I thought that spending a few hours unplugged in nature would help with this relaxed state of mind.

Contrary to what the name might suggest, forest bathing doesn't involve taking off all of your clothes and swimming around in some pine needles. It's a Japanese practice of nature therapy, used to help people de-stress and take a break from technology. I ended up loving my time experimenting with forest bathing, and I hope you can take the lessons of the research, my personal experience, and the rich history of forest bathing to implement more nature therapy in your own life.

What is forest bathing?

In the early 1980s, the Japanese government noticed some growing issues with their population. High suicide rates, social isolation and over-reliance on technology were hurting the people's well-being.  Seventy percent of Japan is forested, and the government took to the trees to find a solution. A public health program called shinrin-yoku, or forest bathing, was started in 1982.

Forest bathing involves simply going into nature and being present with all five senses. The use and presence of technology is discouraged (turn off your phone!) and many participants forest bathe with bare feet for the full grounding effect. It's not a strenuous hike -- though those are great for you, too -- it's a meandering stroll with frequent breaks to observe what's around you. There's no peak or end goal in sight. Many experts recommend practicing shinrin-yoku for a full two hours, but of course many people fit as much time in the forest as they can, even if that means just 15 minutes.

Any place with a bit of green is suitable for forest bathing.

Getty Images

Shinrin-yoku began as preventative medicine for the immune system, cardiovascular system, depression and anxiety, inflammation and other prevalent health problems. Since 1982, many researchers have published a wealth of evidence for the benefits of shinrin-yoku, and it has become imperative in the Japanese healthcare system. Today, the healing power of forest bathing is being spread all around the world.

Forest bathing has been shown to lower your heart rate and blood pressure. It has a whole host of positive mood effects, including a reduction in hostility and depression. Forest bathing also decreases fatigue, anxiety and confusion, and generally has a strong relaxing effect. In Japan, increased forest coverage has even been suggested to lower overall mortality rates. I could go on and on -- the point is, overwhelming scientific research backs up the power of forest bathing to help with numerous mental and physical health ailments. 

Turning off my phone and my brain

Despite spending a lot of time outside, and going on some cool backpacking trips, I hadn't really done something quite like this. All of my hiking trips were more goal-focused, and I loved the feeling of accomplishment that came from "completing" a hike or getting to camp. But with forest bathing, the goal isn't to accomplish anything specific or do something strenuous. It's simply to exist in a green area with minimal distractions.

The first time I tried it out, I went all in. I texted a few important people that I would be offline, walked up to my campus's arboretum, turned off my phone and stayed outside in the same patch of lawn and surrounding path for two hours. The first thing I did after dumping my stuff and taking off my shoes and socks was promptly lie down in the grass and close my eyes for a while.

Life feels a lot easier when you're napping on a grass field.

Caroline Roberts/CNET

After resting in the sun, I got around to strolling across the lawn a few times. I walked slower than I had ever walked before, and on my first loop I made friends with a couple of small salamanders. Later in the afternoon, I had a staring contest with a group of deer from several yards away. I think we were both surprised at how still the other was being. If I had been walking along in my usual hurried fashion, I would have definitely missed these cute creatures.

A few laps of walking the lawn and laying down in the sun later, I was ready to do some more serious thinking. I'm a very goal-oriented person, and I had recently hit some benchmarks that I now needed to reset. My mind was quiet enough for me to decide on what I wanted to focus on next for my fitness and writing pursuits, something I had been too stressed and busy to think about for a few weeks.

Mostly though, the whole time I was there I thought about nothing. And it felt amazing. 

Being barefoot forced me to walk way slower than I naturally would.

Caroline Roberts/ Giphy

The arboretum was surprisingly quiet for a Friday afternoon, but a few people passed by while I was doing my thing. I was nervous when I heard voices approaching, but with everyone I saw we simply smiled at each other and went on with our day. Luckily, no one asked why I was wandering around with my shoes off.

At the end of the first day, I was pretty excited to put my socks back on -- my feet had been getting cold -- but more reluctant to switch on my phone. I felt rested and calm, and I didn't quite want to go back into the busy electronic world. 

The second time I tried it out was pretty similar to the first, though I only had time to stay for an hour. I didn't have any more breakthroughs in personal goal-setting (probably due to lack of time), but I loved just being able to take some time to let my mind go blank.

The last time I went was the only session I did on a weekday, and it definitely changed by mindset. I had a two-hour break between classes that I usually spent trying to knock out some work, but this Monday I was spending it forest bathing.

I'll be honest. I was a little stressed heading back to the arboretum on a typical weekday, and the stress didn't magically disappear as soon as I took my shoes off. As hard as I tried not to, my mind kept rehearsing everything I had to get done throughout the day, even though I wasn't that busy. I kept noticing my jaw clenching -- a classic sign of overthinking for me.

The arboretum was practically empty, and I meandered to some places I'd never been before, like a quaint bridge. I also saw a baby salamander, and it was as cute as can be. I took some time resting my eyes and opening my ears. I had just spent two hours in a classroom right next to a construction site, and the silence of the arboretum was extremely welcome.

I returned after I was done forest bathing to snap pictures.

Caroline Roberts/CNET

After an hour, I turned my phone back on and continued with my day. I kept checking in with myself— did I feel more calm, more productive, or less hurried?

I soon realized that the answer was a shaky "yes." Sure, my eyes felt better with a break from staring at a screen, and my chest felt a little less tight than usual. But, I only really started to feel calmer once I got back on track with the work I wanted to get done. I headed to class right after, and I did notice something pretty cool— I was noticeably less inclined to secretly check my phone during the lecture. I had proved to myself that, shockingly, I could survive on my college's campus without constantly touching my phone.

Overall, my experience trying out forest bathing was great. The rest was mentally rejuvenating, and I enjoyed wandering a lot more than I thought I would. The one part I kept mulling over was what exactly was helping me feel relaxed -- was it something to do with being barefoot in nature, or was it simply that I wasn't staring at a screen like I spend so much time doing? I decided that ultimately, it doesn't really matter, and it was probably a mixture of both. The grounding aspect of standing in the dirt has been shown to physically reduce stress, but it also just feels nice to escape the constant buzz of notifications for a few hours.

I'll definitely be back to this beautiful lawn, though I might not be alone.

Caroline Roberts/CNET

Would I do it again? I'm not sure I absolutely loved being alone with nothing to do, but I definitely want to incorporate spending more time outside with my phone turned off. Whether that's having a picnic with friends or bringing a book back to the arboretum, taking some time away from screens is desperately needed in my life.

How to make it work for you

While I think forest bathing is a wonderful thing, I know that it's unrealistic for most people to take several hours out of your workday to unplug. But, if you can find time to try forest bathing on a weekend, you can still reap the benefits.

I know I'm in a pretty lucky situation to be able to find a green space nearby, turn off my phone for two hours and lounge around. If you live in the middle of a city, or have children, forest bathing is a lot harder to pull off. But, you don't have to go whole hog -- even just slipping off your shoes and standing in your front lawn for a few minutes before work can be de-stressing -- or head your backyard if you worried what your neighbors will think If you raise children with a partner or a family member, ask them to watch the kids for an hour while you escape to your local park.

If you'd rather not walk around barefoot, simply spending time outside with your electronics turned off can do wonders for your mental health. Forest bathing was originally designed to benefit public health, and as such you should modify it to best fit your needs.

If you live in an urban area, you may be surprised to find that there's likely open space near you that you can use for forest bathing. Besides just Googling "green space near me," there are several crowd-sourced websites, like Map of Play, to find an open area in your city. If you're still out of luck, try finding a window and sitting with the sun on your face. It might not technically be forest bathing, but if you switch off your mind for a while, I promise you'll feel much better. 

Read more:  The best indoor garden for every type of gardener in 2021

The information contained in this article is for educational and informational purposes only and is not intended as health or medical advice. Always consult a physician or other qualified health provider regarding any questions you may have about a medical condition or health objectives.

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WWE SummerSlam 2020: Roman Reigns returns, full recap, results and ratings

WWE SummerSlam 2020: Roman Reigns returns, full recap, results and ratings

Lots happened at SummerSlam, including the crowning of The Fiend as Universal Champion. But the big news of the night was a surprise: Roman Reigns returned after the main event, spearing the crap out of The Fiend and destroying Braun Strowman. SummerSlam's tagline was "You'll never see it coming" and I was shamefully admit -- I did not see this coming. It likely all leads to WWE's next pay-per-view, Payback, which takes place on Sunday. I know, it's crazy. 

It capped off a mixed show. The WWE Championship match was excellent, and saw Drew McIntyre retain over Randy Orton. Asuka won the Raw Women's Championship in another strong bout. The other key match was Dominik Mysterio against Seth Rollins in a street fight, which ended with Rollins crushing Dominik with a curb stomp.

Everything else on the show was average, including the disappointing SmackDown Women's Championship match between Bayley and Asuka and the Loser Leaves WWE contest between Mandy Rose and Sonya Deville. 

For full SummerSlam results and analysis, scroll below. 

The Fiend wins the Universal Championship, gets killed by Roman Reigns

"The Fiend" Bray Wyatt defeated Braun Strowman in a car crash of a Falls Count Anywhere match to win the Universal Championship. Roman Reigns returned afterwards, spearing The Fiend and destroying Strowman with a chair.

The championship match itself was all big moves. It began with The Fiend hitting a urangage on Strowman. The two ended up outside, with Strowman crashing The Fiend through the barricade. He then tried to slam The Fiend through the announcer's table, but it didn't break. Back in the ring, he hit his running powerslam for a two count.

They then went backstage, where The Fiend planted Strowman with a Sister Abigail. Two count. They brawled back to the ring, where they continued to hit big moves on one another. Strowman got a box cutter and cut the ring mat, exposing the wooden planks below. 

The Fiend hit him with another uranage and two Sister Abigails to win the title. 

Rating: 3.25 stars. Little psychology, lots of impact.

Drew McIntyre pins Randy Orton

Drew McIntyre is still WWE Championship. After an excellent match, he pinned Randy Orton with a rollup.

This was the opposite of the earlier Rollins/Mysterio match. There weren't any spectacular spots, but a lot of fantastic wrestling. From start to finish, this was smooth, well paced and intense. 

It began with Orton playing mind games, evading McIntyre by stalling outside the ring. McIntyre would get frustrated, and Orton would take advantage. The RKO and Claymore were both teased early. It turned into a very strong back-and-forth bout. Orton hit a suplex on the announce table, McIntyre locked in the Figure Four as a nod to Ric Flair. Orton did is patented middle-rope DDT, McIntyre reverse a tree of woe into a suplex and scored a top-rope clothesline. 

Both men ended up bloodied up, and both men worked incredible hard. The finish was great because it was a clean pin but not a definitive one. McIntyre won, but not decisively enough that a rematch doesn't make sense. 

Rating: 4.25 stars. This was great, and I'm excited to see the rematch.

Asuka wins Raw Women's Championship

Asuka tapped out Sasha Banks to win the Raw Women's Championship in by far the best match of the night so far.

The bout followed the story from the opening match. Asuka's leg was injured, so Banks went straight for that. Just moments in, Banks hit a gnarly sunset flip powerbomb to Asuka from the apron to the ground. Yet the highlight of the match came as Banks and Asuka traded submission holds -- from Asuka Lock to Banks Statement, back and forth -- leading to some awesome false finishes.

The actual finish came when Bayley tried to interfere but caught a spinning forearm from Asuka. Banks tried to work off the distraction, a mirror from the Bayley match's finish, but Asuka countered into the Asuka Lock for the submission.

Rating: 3.75 stars. Great start to finish, if only it was longer. 

Seth Rollins pins Dominik Mysterio

As far as first matches go, this was an excellent one for Dominik Mysterio. But as far as feature SummerSlam matches go, this was too long, and had a bit too much smoke and mirrors. With that said, the finish was awesome: Rey Mysterio was handcuffed to the ropes (some of the smoke and mirrors I mentioned), and watched as Rollins curb stomped Dominik for the three count.

Other than Rey being handcuffed, this street fight also saw a cameo appearance by Rey's wife, interference from Murphy, the extensive use of kendo sticks and a spot that saw both Dominik and Rollins crash through a table. 

But the wrestling itself was average. It had to be: This was Dominik's first match. Rollins is amazing, and Dominik did super well, so it certainly wasn't bad. It just felt like a lot of filler between spots. It would have been stronger with a third of its length cut. That said, Dominik Mysterio is clearly going to be great. 

Rating: 3 stars. Would have been better shorter, and certainly with a live crowd reacting to Dominik's debut. 

Mandy Rose defeats Sonya Deville

WWE's ThunderDome features piped-in audio to replicate the sounds of a live crowd. This match benefitted greatly from that, because I'm sure it would have died in front of a crowd. Mandy Rose got the win after hitting three running knee strikes on Sonya Deville, and then planting Deville with a pedigree-face buster. 

These two women worked hard, but it was ultimately sloppy and a little boring. It was a no disqualification match, which ended up meaning a lot of ringside brawling but not much in the way of spectacle. After the bout, Michael Cole blithely states that Deville must not leave WWE, struggling hard to care.

One upside: It felt like this match was designed to show a tough side to Mandy Rose. That's a legitimately redeeming quality here, because it gives the bout purpose. It wasn't exciting to watch, but it still achieved something. 

Rating: 1.5 stars.

Street Profits retain Raw Tag Team Championships 

Kevin Owens was out for commentary for this match. Montez Ford and Angelo Dawkins got the W after Ford hit a wicked Frog Splash on Angel Garza, who was teaming with Andrade. 

This bout was a little disjointed at points, but it was a solid tag match. Dawkins is a freak of an athlete, which makes it fun to watch him do basically anything. Andrade is an underrated performer, and was another highlight. 

It began with Ford getting the advantage over Garza, but the bad guys quickly turned things around by double teaming and beating down on Ford. Things picked up when Dawkins got the hot tag and cleared house. He had a strong -- but too brief -- exchange with Andrade. In the end, Andrade would be distracted when Zelina Vega was knocked off the apron, allowing the Street Profits to get the pin on Andrade.

Rating: 2.5 stars. A simple, but decent match.

Bayley beats Asuka

The main show kicked off with Asuka's first championship opportunity as she took on Bayley for the SmackDown Women's Championship. Bayley would end up retaining by securing a rollup after interference from Sasha Banks.

It was not a particularly good match. The story is that Bayley, towards the end, put the hurt to Asuka's knee. This began with Bayley dropping Asuka knee-first into the apron. She then followed with some leg-based submissions. After the match, Banks and Bayley beat down on Asuka further. 

In other words, this match was a warmup for the Asuka versus Sasha Banks for the Raw Women's Championship. That is likely to be the better bout. Bayley and Asuka didn't really click here. There's also the issue of Bayley's offence, which is often not convincing. This was noticeable here, where she applied some weak-looking "submission holds" that poor Corey Graves had to try and explain ("it's a knee bar, sort of, but she hasn't got it all...")

Rating: 2.5 stars. 

Apollo Crews retains United States Championship

Crews defeated MVP in a short match to retain his US title. He pinned MVP after a spinning powerbomb. 

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23 great iPhone games you can download right now

23 great iPhone games you can download right now

PlayStation and Xbox consoles are harder to buy than ever right now, but who needs 'em? After all, you carry a gaming machine in your pocket with you everywhere you go. The iOS ecosystem is home to a dizzying array of fantastic games you can play, many of which are optimized for your iPhone. In fact, there are so many games out there that cutting through them all can be overwhelming. What should you skip and what should you play?

This is a list of 23 titles that are worth your time. There's a hugely diverse range of games to play on your iPhone or iPad (check out a list of games that work particularly well on iPad here), which means there's something for everyone. There are games that give you deep roleplaying experiences and there are games to pick up and play for two minutes at a time -- plus everything in between. 

Florence

Price: $3

Annapurna Interactive

Florence is a game so nice that it's been ported to other platforms -- namely Windows, MacOS and the Switch. That's something you can say about few other games that were designed for iOS. It's a game that follows 25-year-old Florence Yeoh as she falls in love with a cellist named Krish. The gameplay takes the form as minigames that progress the story and all up it'll take about 40 minutes to finish. But it's a 40 minutes you won't soon forget.

Call of Duty Mobile

Price: Free

Activision Blizzard

The latest Call of Duty to hit consoles is the World War 2-era Vanguard, but you don't need to shell out $60 to play Call of Duty. The free-to-play mobile title is obviously not as technically breathtaking as its console brethren, but it gets a lot out of your mobile's hardware. More importantly, it plays surprisingly well. It features popular maps from previous Call of Duty games, and has a control scheme that makes playing on your phone much less awkward than you'd expect. 

Tetris Beat

Price: Apple Arcade subscription ($5 a month)

Apple

You already know if you'll like Tetris Beat or not because it is, among other things, Tetris. As you can tell by the name, this take on the classic puzzle game integrates music, with three modes all designed around playing Tetris in tune with a beat. Tetris Beat is a fantastic addition to any home screen because it's easy to pick up and play -- and doesn't require you to return each and every day if you don't feel like it. 

Slayaway Camp

Price: $3

Blue Wizard Digital LP

In Slayaway Camp, you play the villain in a series of slasher movies and you need to hit all the teen counselors at a summer camp. The graphics are voxel-based, which keeps the gore-fest entertainingly cartoony and every detail has been lovingly thought about -- from the "rewind" option when you fall to the scattered bones you leave in your wake. Some levels have limits or special features (such as fires) to help you dispatch your victims (and provide hazards that you need to avoid yourself) and you can even earn coins to unlock special kills. For such a bloodthirsty premise, it's an utter joy.

PUBG

Price: Free

PUBG Mobile

You can't go very far in gaming without finding a battle royale right now and PlayerUnknown's Battlegrounds, better known as PUBG, was the game that kicked off the trend. It's since been eclipsed in popularity by Fortnite -- which is notoriously unavailable on iOS and Android -- but remains a reliably good time. One hundred people are dropped into an area, the last one standing is the winner. Enjoy your chicken dinner!

Fantasian

Price: Apple Arcade subscription ($5 a month)

After three long years, Fantasian is finally on the way.

Apple

Fantasian hit Apple Arcade with a huge amount of hype, thanks in large part to it being written by Final Fantasy creator Hironobu Sakaguchi. Released over two parts -- the first in April, the second in August -- this is a fully featured JRPG. It'll take you over 40 hours to finish, during which time you'll slay many a beast and see several beautifully crafted environments. Really, the art style is something special: The team created over 100 dioramas and scanned them to create pre-rendered backgrounds. It's worth downloading just to look at, if nothing else. 

Clusterduck

Price: Free

PikPok

Between this, Untitled Goose Game and The Falconeer, our avian friends are really enjoying some time in the sun. Clusterduck is a weird game: It's all about hatching duck eggs. The more eggs are hatched, the more mutations occur, the more chaos ensues. It's quirky, silly fun. 

Hyper Light Drifter

Price: $5

Heart Machine

There's one thing you'll ask yourself as you play through Hyper Light Drifter: What the hell is going on? It's a game that seems to take pleasure in giving you almost nothing to work with, in forcing you to figure everything out on your own. That means story and gameplay too. But those who manage to hang in there will be rewarded with a beautifully atmospheric adventure, one animated by pixelated '80s anime art style. 

Rolling Sky 2

Price: Free

Cheetah Technology

Published in 2019, Rolling Sky 2 is a throwback to mobile games developed a decade ago. It's a runner game, meaning the character on screen is forever running forward and it's your job to guide them past dangerous obstacles and traps. The mechanics are simply -- simply move your finger from side to side -- but the onscreen flourishes are not. Rolling Sky 2 integrates music and a beautiful art style to make this simple experience a satisfying one too. 

Out There

Price: $1

Mi-Cos Studio

Out There is a game about survival and strategy, carefully managing your resources as you travel the stars. It's also a tale of ultimate, lonely isolation. It tells the tale of an astronaut who wakes from cryosleep to find that he's no longer in orbit around Jovian moon Ganymede -- in fact, he's not even in the solar system. He has no idea where he is and has only unreliable alien technology as a guide home. You have to carefully manoeuvre through dangerous situations and manage resources as you navigate the stars -- because when your astronaut dies, it's game over. And all the while, you have no way of knowing if what you seek is truly the way home.

Mini Motorways

Price: Apple Arcade subscription ($5 a month)

Dinosaur Polo Club Twitter

Finally, a game for all the kids who dreamed of growing up to be a traffic engineer. Mini Motorways is a strategy puzzle game that's all about building the best road layout for growing cities. If building houses that connect houses to buildings doesn't sound like your idea of fun, Mini Motorways' charming visuals and score will absolutely win you over. 

Her Story

Price: $4

Sam Barlow

Her Story is a game about a video search engine. Well, that and a murder. A woman's husband was killed and she's a suspect. Your job is to sift through video footage of police interviewing said woman. You do this by typing words into a search engine and watching the videos that pop up -- which will give you more clues and in turn lead to more searches. Basic gameplay, but incredibly creative storytelling: Her Story was won many accolades, including being named GameSpot's Game of the Month in June of 2015.

Animal Crossing: Pocket Camp

Price: Free

Nintendo

Animal Crossing was always big, but last year's New Horizons boosted the franchise into a new stratosphere of popularity. If you've wanted to play Animal Crossing but don't have a Switch, note that Animal Crossing: Pocket Camp is still very much viable, despite being released in 2017. It's a smaller scale experience than New Horizons, as you'll be building a campsite rather than an entire island, but it's full of the same charm that's made Animal Crossing a titan.

Alto's Odyssey

Price: $5

Snowman

Alto's Odyssey is a followup game to Alto's Adventure. Both are very similar: They're endless runners, except instead of running it's downhill boarding. Odyssey takes place in the desert, so you're sandboarding, while Adventure has Alto snowboarding. Most importantly, both have a striking, mesmorizing visual style. This is a great game to download for easy pick-up-and-play sessions.

Helix Jump

Price: Free

Voodoo

Helix Jump by Voodoo is a tactile puzzle game that's incredibly deceptive in its simplicity. The goal is to bounce a ball down a labyrinth by falling strategically through the cracks on each level without falling on a red zone. Sounds easy, right? Not so fast. With the fun frustration that came with tap and drag games like Flappy Bird and many others since, Helix Jump will have you screaming at the screen, then coming back for "just one more." The haptic response when the ball bounces is also a nice touch.

Oxenfree

Price: Free

Night School Studio

A group of friends hanging out on a beach take a turn for the worse when the teens accidentally open a ghostly rift. Soon the group is fighting for survival, struggling through time loops and doubting if everyone is truly who they say they are. Oxenfree calls itself a "supernatural teen thriller," but deftly avoids tropes and cliches, providing characters with depth and a fascinating, eerie plot. It's a quick game you could play in one sitting, but there's multiple endings so you can always go back.

A Normally Lost Phone

Plug In Digital

Price: $2

Like many games on this list, A Normally Lost Phone is all about narrative. Moreso than other entries here though, this really is a case of "the less you know the better". There are two things you need to know: first, that it's a game about discovering a phone and piecing together information about its owner. Second, it's absolutely worth a download.

What Remains of Edith Finch

Price: $5

Gamespot

What Remains of Edith Finch rules. Through a series of minigames, it recounts the history of the Finch family and the alleged curse that led to its downfall. It'll take you about two hours to beat What Remains of Edith Finch and the game takes you on a remarkable emotional journey during that time. Sadness, laughter, horror and hope; you'll feel it all. 

Framed

Loveshack

Price: $4

Words can't do Framed justice: It really is one of the more unusual concepts we have seen in some time. The entire game takes place without words, as it's laid out as a completely wordless noir comic, with our protagonists avoiding being spotted by law while double-crossing each other. Gameplay is not action-based, but context-based. You have to examine each page, shifting the panels around to make sure that events occur in the order that sees our hero escape clean, getting the jump on police or sneaking past. Although it may sound good, that's nothing compared to how satisfying it is to experience.

And if you dig it, a sequel, Framed 2, was released in 2017.

League of Legends: Wild Rift

Riot Games

Price: Free

There's not much to say about League of Legends: Wild Rift outside of the fact that it's a modified version of the insanely popular League of Legends PC game. Do you like League of Legends? Have you ever wanted to try it? If the answer to either question is a yes, Wild Rift is for you. 

Hearthstone

Price: Free

Activision Blizzard

Hearthstone is a spinoff of the Warcraft franchise, a card game building on the lore of Blizzard's wildly popular MMO series. It's unusual for a mobile game in that it's become an esports staple, with the player count reaching 100 million in 2018. Yes, it's a bit overwhelming to start Hearthstone in 2021, but Blizzard has updates planned up through 2023, so it's worth the time investment. 

Monument Valley 2

Price: $5

ustwo games

Monument Valley was a smash hit when it came out in 2014, combining clever puzzles with simple-but-striking visuals. Its sequel, 2017's Monument Valley 2, adds to it with even more visual flair and, perhaps more significantly, a more pronounced story. Monument Valley is about solving puzzles and it's also a game about mothers and daughters, and the ties between on generation and the next. 

Pokemon Go

Price: Free

Niantic

OK, I know what you're thinking. You already know about Pokemon Go -- like approximately everyone on planet Earth, you probably gave it a go in 2016. But Pokemon Go was far more than a temporary phenom, and in fact had its most profitable year in 2020. Developer Niantic has drastically improved the game over the years, adding new Pokemon, integrated Pokemon battles with human and AI trainers, community events, raids and more. Give Go another chance.

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Magic Erasers Help Keep My Home Clean, and Prime Day Makes Them Cheap

Magic Erasers Help Keep My Home Clean, and Prime Day Makes Them Cheap

This story is part of Amazon Prime Day, CNET's guide to everything you need to know and how to find the best deals.

Seeing grime around my house makes me uncomfortable. If something is noticeably dirty, I have to clean it or it bothers me. With the help of Mr. Clean Magic Erasers I'm not spending all my time scrubbing away to keep things clean, and these cleaning pads are over 30% off for Amazon Prime Day.

I've used these cleaning pads to scrub away stains in my sink, to get soap scum out of my bathtub and to give my microwave a nice shine after some food inevitably pops inside it when I've warmed something up. I've used them to get rid of the coffee stain that builds up on the inside of the coffee pot, too. You can watch as dirt and stains disappear from whatever it is you're cleaning.

These cleaning pads can also be used on other items around your house you might not think to use them on. I've used them to scrub away scruff marks my Roomba sometimes leaves on my baseboards, and I've used them to help keep some sneakers in my collection nice and clean. 

The sole on the left has been scrubbed with a Mr. Clean Magic Eraser while the sole on the right has not.

Zach McAuliffe/CNET

The Mr. Clean Magic Erasers are a staple in my house to keep almost everything clean, and I can't recommend them enough. I'm going to stock up on them while they are on sale.

For even more savings, you can buy a bulk pack of 100 magic sponge erasers for 30% off for Amazon Prime Day as well. I haven't used these so I can't speak to their effectiveness, and some people who reviewed them said they are smaller than Mr. Clean Magic Erasers. Buying 100 of them at once though might make up for the difference in size though.

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Using regular coffee in keurig using regular coffee in keurig how to brew coffee in keurig keurig coffee how to use using your own coffee in a keurig coffee for a keurig keurig coffee maker manual

Keurig coffee: 4 tips to make it taste better

Keurig coffee: 4 tips to make it taste better

Keurig coffee makers  are ridiculously convenient. Drop in a pod, press the button and seconds later you have a steaming cup of joe in your hands. Quality and flavor, on the other hand, are not Keurig's strengths. Pods can spend months on store shelves or in your pantry, a far cry from what you'll get with beans that are freshly roasted and ground. Worse, Keurig K-cups contain less grounds than needed for brewing ideal java.

That said, there are definitely things you can do to get the most out of your machine. From preheating it and reconsidering your water supply to choosing the right settings and accessories, this guide has tips you'll certainly want to try.  

Check your tap water quality with a TDS meter.

Brian Bennett/CNET

Use water that's pure

You can't make a good cup of coffee without using clean, pure water. One way to confirm the quality of your water supply is to check with your local utility. That's no problem here in Louisville, Kentucky, where the city water company takes its mission seriously. After all, superb bourbon requires water that's top-notch. 

Another way to check your tap water is to test it yourself. The easiest method is to use a TDS meter. These handheld devices measure the total amount of dissolved solids, or TDS, in water by checking for electrical conductivity. The more impurities present, the more conductive a water sample will be.

According to the Environmental Protection Agency, the maximum TDS level for drinking water should not exceed 500 parts per million. Anything higher is associated with water hardness, staining and a salty taste. 

A quick reading at my kitchen tap came in at a solid TDS of 185 ppm. While that number is slightly outside the Specialty Coffee Association's brewing regulations, it's well below EPA guidelines. To get that value down even further I could use bottled or filtered water.

Preheat the machine

Extracting flavor from coffee grounds is a tricky job, so before you brew your first cup of the day, it's a good idea to give your Keurig machine some assistance by preheating it. The reason why is simple: Good coffee requires water that's hot enough to extract flavor the moment it hits the grounds -- ideally between 195 and 203 degrees F (90-95 C). 

The easiest way to help that to happen is by running a pod-free brew cycle first. It sounds like a minor step, but it makes a difference. Water that exited my Keurig machine's second cycle was a full 10 degrees hotter than the first time around.

There was only 11.1 grams of ground coffee in this K-cup.

Brian Bennett/CNET

Brew it stronger

One key failing of Keurig coffee pods is that they contain a relatively small amount of coffee. For example, my Keurig Donut Shop K-cup came with 11.1 grams (0.39 ounces) of grounds. For a standard 12-ounce cup of joe, I typically use roughly twice as much (20 grams). Anything less than that tastes weak and watery.

Brewing a 12-ounce cup from one Keurig pod makes weak joe.

Brian Bennett/CNET

If your Keurig brew gives you multiple cup size options, choose the smallest available to eke out a more concentrated brew. For instance, a 12-ounce cup brewed from one Donut Shop pod had a low TDS percentage of 0.8%. When I made a smaller, 8-ounce cup with an identical K-cup, I measured a TDS percentage of 1%.

That's still below the SCA's golden cup standard (1.15-1.35% TDS), but even so, it was an improvement over cup No. 1 -- and one that I could taste. 

Put fresh coffee in your pods

One last, simple way of getting around the deficiencies of disposable K-cups is to skip them altogether and get a reusable one that you fill with your own coffee grounds. Plenty of companies sell them -- even Keurig hawks its own model. There are lots of different styles to choose from, too. You'll find everything from inexpensive plastic K-cups all the way up to fancy, stainless steel K-cups.

You'll no doubt brew better coffee than before with an accessory like that (not to mention the environmental benefits). For best results, get a good coffee grinder and grind your own beans right before you brew, and use about twice as much of the grounds as you'll find in a typical K-cup. Your taste buds will thank you.

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Keep Flowers Fresh Longer: Tips That Actually Work, According to Experts

Keep Flowers Fresh Longer: Tips That Actually Work, According to Experts

This story is part of Try This, CNET's collection of simple tips to improve your life, fast.

Some of my fondest childhood memories are of times I went to the farmers market with my family and brought home a bouquet of sunflowers. I've continued this tradition into adulthood by keeping fresh sunflowers around my apartment, but even after years of buying flowers weekly, I still get sad when the petals start to wither and brown and drop, signaling it's time to throw them out.

Whether you bought flowers for yourself at the local supermarket or you received a special bouquet to celebrate graduation or another special occasion, you'll want to extend the life of those flowers for as long as possible. 

I talked to two experts to round up easy tips that help buy the freshest flowers and keep blooms lasting longer. I'll also share common myths that horticulturists say just don't work. For more tips, here's how to solve the mystery of the missing sock and how to remove a tick without tweezers. 

@cnetdotcom Do these 3 things to make your #flowers last longer. #trythis#lifehack#motherday#flowertok#flowerhacks#tipsandtricks♬ original sound - madonna

What to look for in cut flowers

You're in the store, ready to purchase flowers for yourself or a special someone, but which bouquet should you pick from the dozens on the stand? Believe it or not, this decision can impact the longevity of the flowers you buy. 

Joe Guggia, owner of JP Designs Floral based in Santa Maria, California, has worked for over 45 years in the floral industry. He told me many floral bunches are shipped from Ecuador or California, so it's important to closely examine each stem and leaf to make sure you're not buying flowers that are older or were damaged during shipping. 

Next, once you pull the bushel from the display, check to make sure the water is clean and the leaves aren't yellow, spotted or drooping. You'll also want to be sure the stems aren't slimy or broken. Lucy Bradley, a consumer and community horticulture professor at North Carolina State University, told me you need to check for fuzzy gray mold and drooping, damaged petals.

"Extend the vase life by selecting flowers that are just beginning to open," Bradley said. "For roses and other single flowers, select blooms that have only one petal unfurled. For gladiolus and other spike flowers, choose stems with only the first two or three flowers open. For daisy-type flowers, like sunflowers, select flowers with centers that are still greenish."

Clean water is key to prolonging to life of your floral arrangement. 

David Watsky/CNET

Cut-flower tips that will actually work

While there's a slew of myths surrounding flower care, Guggia and Bradley broke down some tricks that are guaranteed to work. 

Change the water -- and do it often 

Adding fresh, lukewarm water to a clean vase is a sure-fire way of keeping flowers healthy longer. 

"That's the key for people who get vase arrangements, is to replace the water as frequently as they can," Guggia said. "If they just hold the whole bunch out, pour the water out and put fresh water in, and put the arrangement back in that'll keep them days and days and days."

Why? Bradley explained that simply dumping out water will get rid of any bacteria growing in the vase water, which may clog the flower stem, preventing water uptake. 

Trim the ends

Guggia and Bradley both agreed that recutting the stems of the bunches as soon as you bring them home is key for longevity. But don't even think about reaching for those blunt kitchen scissors! 

Bradley said the best practice is to grab a sharp knife or shears for trimming flowers to prevent damaging the stem and reducing its ability to take up water. Wipe the tool off with alcohol first and then carefully make fresh cuts on all stems at a 45-degree angle at least half an inch from the end of the stem. 

Cutting at an angle results in most of the base of the stem being off the bottom of the vase. It removes clogged tissue that no longer transports water to the flower, Bradley said. 

Add pennies, but take note of its age

You've probably heard of the penny method or maybe you've already tried tossing a penny into your vase with the water and flowers. But before you go digging around in the bottom of your purse or jean pocket, you need to know that only pennies minted before 1982 will work. Those are the ones with the natural antimicrobial properties, which come from the copper. 

"Originally pennies contained copper, which is a fungicide that prevents disease," Bradley said. "However, pennies are now made of mostly zinc, so are no longer effective."

Make sure to trim the stems before you place your flowers back into water.

BloomsyBox

Some cut-flower tips don't really work

When it comes to flower care, there will also be debate over which methods do and don't work. Maybe you've tried some in the past -- no judgment here! That said, the experts I spoke with broke down some of the biggest myths when it comes to keeping cut flowers fresher longer.

Add sugar to the flower vase?

If you paid attention through a high school science class, then you may remember flowers benefit from the sugars produced through photosynthesis. But this mostly applies when the flower or leaves are still attached to the plant, so think twice before dumping an entire Sprite into your vase water. 

Bradley explained that sometimes adding a teaspoon and a half of sugar per quart of water or using half water and half carbonated lemon-lime drink in the vase water can act as plant food to extend the bloom, but none are as effective as a commercial floral preservative.

Floral preservatives are those little packets that often come with your floral arrangement. They often contain sucrose and a biocide -- an antibacterial agent -- that gives the flower energy, helps the stems absorb more water and prevents bacteria from growing.

Does bleach help flowers stay fresher?

As the saying goes, a little goes a long way when it comes to bleach. Bradley explained that a few drops of bleach (1 teaspoon per gallon of water) can help kill bacteria and fungi, but adding too much -- which is all too easy -- will also serve to kill plant cells.

Can vodka, vinegar or aspirin extend the life of your blooms?

There are many, many tricks on the internet about how to keep cut flowers longer involving vinegar, aspirin, vodka -- you name it. And while these methods may work on a case-by-case basis, our experts don't recommend these tricks since they're based on anecdotal evidence rather than backed by science. 

"Truthfully, I wouldn't do any of those things because in most cases the arrangement is going to be a mixture of types of flowers, which may be susceptible to not accepting whatever that item is that you're putting in the water," Guggia said. "Keeping the water clean is the best thing."

More from CNET Try This

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WWE Wrestlemania 35: Results, ratings, surprises and new champions

WWE Wrestlemania 35: Results, ratings, surprises and new champions

Wrestlemania 35 is done! The biggest wrestling show of the year was headlined by the first ever women's main event. A triple threat match that pit Raw Women's Champion Ronda Rousey against SmackDown Women's Champion Charlotte Flair against Becky Lynch. And the winner (revealed below) walked away with both titles. 

That was only the first of three major title matches. Noted human death machine Brock Lesnar faced Royal Rumble winner Seth Rollins for the Universal Championship, while Kofi Kingston got his first ever singles shot at the WWE Championship when he took on Daniel Bryan. 

With over a dozen matches, these three championship bouts only scratched the surface. We also saw the return of Batista, Kurt Angle's retirement match, Roman Reigns' first Wrestlemania match since returning from his bout with leukemia and, amazingly, much more.

Below we recap the event as it happened. Needless to say, spoilers ahead!  

Becky Lynch defeats Ronda Rousey, Charlotte Flair

The crowd may have one match worth of excitement in them yet. Fortuitous timing, because it's main event time. 

Flair is taxied to the stadium in a helicopter. She steps out, takes off her leather jacket and has her lackeys bring over a patented Flair sparkle cape. Rousey is out first, played in by Joan Jett. Rousey smiles at the band, then gets her killer face on. Flair comes out to fireworks, and "The Man" Becky Lynch steams in last.  

The crowd is all about Lynch. Remember, both Rousey's Raw Women's Championship and Flair's SmackDown Women's Championship are on the line.

Rousey kicks things off with punches to Lynch. Rousey kicks Flair out of the ring. Rousey is the monster of this main event. Lynch and Flair work together to take out Lynch. Flair and Lynch end up alone in the ring. The crowd is well and truly alive again, chanting "Becky" and booing everyone not Becky.

Rousey returns to the ring. Flair and Lynch try a double power bomb on her, but Rousey counters with a double armbar over the ropes. Lynch escapes and dropkicks Rousey out of the ring. 

Flair goes for a moonsault on Lynch but Lynch counters into a Disarmer armbar. Rousey re-enters the ring and puts Lynch in an armbar. Flair breaks it up with a solid knee to Rousey's face. Flair hits Rousey with a million chops, then backhands her to the face. Rousey goes for a flying armbar.

All action. So far so good. 

All three women are in the ring. Lynch hits an exploding suplex on Flair from the top rope. Rousey hits a off-the-top-rope splash on both and starts Judo throwing everyone. Double armbar on Lynch and Flair. Lynch and Flair counter with a double powerbomb on Rousey. Rousey holds the armbar. Two more powerbombs breaks the hold.

Lynch and Flair have an exchange, leaving Lynch alone with Rousey in the ring. Lynch hits the Disarmer on Rousey. Rousey powers out. Flair is back. Off-the-top-rope Spanish Fly from Flair to Lynch gets a two count. Flair kicks Lynch out of the ring. Flair works over Rousey's leg, which immediately bruises up. Flair puts a figure four leglock on Rousey using the ring post before Lynch breaks it up.

Flair puts Rousey in a Figure Eight leglock in the center of the ring but again Lynch breaks it up, this time with a flying leg drop. Lynch brings out a table. The crowd is happy. The table gets set up in the ring. Rousey kicks it over, the crowd is furious. She pummels Lynch. Flair spears both women. Double two counts. 

The table is now setup by one of the turnbuckles. Flair spears Lynch for a two count. Michael Cole has no voice left. Flair tries to spear both Lynch and Rousey through the table but ends up going through herself. Lynch and Rousey square up in the ring and the crowd pops big. 

Rousey goes for a Piper's Pit slam but Lynch counters into a crucifix pin for the three count. Becky Lynch wins both the SmackDown and Raw Women's Championships. After the match, it was reported Ronda Rousey broke her hand during the bout. 

Rating: 3.75 stars. Excellent opening and middle, but the match's ending came out of nowhere. Just as it felt like we were going to get a satisfying ending segment the match ended. The fluke win over Rousey will likely lead to a future rematch, but it was a weak ending to a Wrestlemania main event. 

Becky Lynch wins all the gold.

WWE

Finn Balor defeats Bobby Lashley 

When Finn Balor first unveiled his Demon Finn alter ego in NXT back in 2014, the first thing that came to my mind was "wow, imagine what a Demon Finn entrance at Wrestlemania would be like." Today is that day.

Hello, Demon Finn.

wwe

Balor starts with a spinning wheel kick, a scissor kick and a shotgun dropkick. Kicks galore from Demon Balor. Lashley comes back with a slam and a suplex. Lashley sends him outside. Balor hits a slingblade and a shotgun dropkick into the barricade. Lashley spears Balor out of the ring, then hits another one in the center of the ring. Two count.

Balor powers up, hits a powerbomb on Lashley and a Coup de Grace. We have a new Intercontinental Champion. 

Rating: 2.5 stars. Lashley' spear was spectacular, and Balor's powerbomb was impressive. It was a short match though, and the crowd at this point only cares about the main event.

Kurt Angle loses to Baron Corbin, retires

Baron Corbin, Kurt Angle's opponent, comes out first. People aren't keen. Fans hoped Corbin would get a last-minute replacement, but it doesn't appear to be happening. 

Corbin hits Angle with some punches and generally whales on him. Angle mounts a comeback, hits a three German suplexes. Angle gets him in an ankle lock but Corbin powers out. Corbin hits him with a Deep Six slam. Angle hits an Olympic Slam for a two count. Angle takes off his straps and puts Corbin in the Ankle Lock. Corbin powers out again. 

Kurt Angle farewells his last Wrestlemania crowd.

WWE

Corbin gives Angle a "you can't see me" taunt. Angle goes in for more german suplexes. Crowd wakes up and cheers for Angle. Angle goes for a reverse moonsault but Corbin moves out of the way. Corbin hits an End of Days to win the match. The MetLife Stadium collectively shakes its head. 

After the match Angle gets on the mic and asks the crowd to walk him out by chanting "You suck." The best and worst of WWE in this match.

Rating: 2 stars. No one wanted this. 

Triple H defeats Batista

Shawn Michaels is out for what is being touted as potentially Triple H's last match. Two SUVs come out carrying Batista and his entourage. Batista is so great. Physique wise he looks the same as he did five years ago which, at 50-years-old, is impressive. He trips while stepping through the ropes. Not a good omen. Kumail Nanjiani, of Silicon Valley fame, is at ringside.

Triple H's entrance is Mad Max: Fury Road-themed. He comes out on the back of what can only be described as a death mobile. It's time to play the game. 

Triple H on his death mobile.

WWE

The two are outside within seconds. This is a no-holds-barred match, meaning anything goes. Triple H finds a toolbox with a thick chain in it and promptly whips Batista. Nice and easy start. Triple H brings out a pincer tool and crushes Batista's fingers with it. If Saw was PG-14 and set in a wrestling promotion, this would be it.

Triple H throws Batista in the ring and hits him with a chair. Then he tears Batista's nose ring out with pliers. This is actually pretty gross. At the very least, you can't say Batista isn't dedicated to showbiz. Batista eventually gets some offense in, slamming Triple H twice on one of the announcer's tables. Batista throws Triple H into the barricade three times. Crowd is tired.

Batista throws Triple H around the ring a few times. Triple H rolls out and Batista hits him with the steel stairs. Batista puts the steps on top of one of the announcers' tables. Batista goes for a Batista Bomb, but Triple H counters with a back body drop onto what is possibly the most reinforced announcers' table of all time. Triple H gives Batista ye' ol' crotch chop and spears him through a third announce table.

Batista goes in the ring and Triple H brings out his sledgehammer. Good times ahead. Triple H goes for a hammer shot but Batista hits him with a spear. Batista takes the hammer and goes for a shot, Triple H kicks him and takes the hammer. Triple H goes for a hammer shot but Batista counters with a spinebuster. Batista hits a Batista Bomb for a terrific near fall.

Batista brings the steel steps into the ring. Triple H gets the upper hand and powerbombs Batista into the steps and then hits a Pedigree. Two count. 

Ric Flair, who Batista attacked in the lead up to this match, appears. He slips a sledgehammer to Triple H and distracts Batista. Triple H hits Batista with the hammer, Pedigree and 1-2-3.

Rating: 3.75 stars. Lots of tricks here. Chairs, tables, sledgehammers, nose rings. The match was hurt by a tired crowd, but still great. This was a memorable way for Batista to go out.

If you're going to hit someone with a sledgehammer, do it with style.

WWE

John Cena, PhD, returns

It's now time for Elias to do whatever it is Elias does. There's an Elias in the ring playing guitar with two titantron Elias'. Amazingly, the crowd cheers. The real, in-ring Elias plays a riff from 7 Nation Army. Elias says WWE stands for Walk With Elias. The crowd is with him. This is all setting up a spectacular beat down, surely. 

It's like 2003 again, and we're OK with that.

WWE

And spectacular it is. He's interrupted by the Doctor of Thuganomics, 2003 John Cena, Cena is wearing a Yankees jersey and has his Word Life knuckle busters. This is awesome. Cena, wearing a pair of Reebok sneakers he must have kept in a safe somewhere, gives a "freestyle" rap. It was also awesome. Worth the price of admission alone.

Roman Reigns defeats Drew McIntyre

Scottish drummers are here to play in Drew McIntyre. These two could have a great match but will have to contend with a crowd who just hit a high during #KofiMania. Reigns' music hits to cheers. This is his first Wrestlemania not in the main event since Wrestlemania XXX.

Announcer Corey Graves says Reigns, who just returned from leukemia, is fighting for anyone who has ever been seriously sick. Reigns and McIntyre exchange hard-hitting strikes before the latter hits a spinebuster. McIntyre beats on Reigns. They end up on the outside. Reigns misses a drive-by dropkick. Back in the ring, McIntyre hits a reverse Alabama Slam. 

The crowd is into the match but is showing signs of exhaustion now that we're three hours into the main show, and it's been five hours since the preshow started. McIntyre slaps Reigns which kicks Reigns into berserk mode. Reigns hits a drive-by dropkick on the outside and then a Samoan drop. 

Reigns hits a Superman Punch and sets up a spear. He hits it and gets the three count.

Roman Reigns wins his Wrestlemania return.

WWE

Rating: 2.75 stars. Nothing wrong with the match, but the crowd is tired and the ending was anticlimactic. 

Samoa Joe retains the United States Championship

The United States Championship is on the line. Rey Mysterio comes out as Mysterio from Spider-Man. 

The two come in hot, with Joe hitting Mysterio with a big boot. Mysterio hurricanranas Joe into the ropes and hits a 619. Joe counters a splash into a rear-naked choke. Samoa Joe retains. 

Rating: No rating. This one was too short to really count as a match. They'll likely have a great rematch on SmackDown or at the next pay-per-view. 

Kofi Kingston wins the WWE Championship

It's time for one of the biggest, most anticipated matches of the night. Wrestlemania, don't you dare be sour...

Crowd is very up on Kingston and very down on Bryan. This is the hottest the crowd has been all night. The two start with chain wrestling before Bryan retreats. Some more back and forth action ends with Kingston in a painful-looking surfboard submission. 

Bryan ends up outside. Kingston does a springboard dive, but Bryan moves out of the way. Kingston crashes into the announce table and potentially kills himself. 

Kofi Kingston nearly kills himself.

WWE

Bryan works over Kingston's back, including a flying knee from the top rope to a hanging-on-the-top-rope Kingston. Bryan hits running dropkicks on Kingston. Kingston tries to counter with a dropkick of his own, but Bryan does an awesome counter into a Boston Crab.

Kingston starts mounting a comeback and the crowd is hype. Kingston hits a great top-rope splash on Bryan as Bryan is trying to stand up. Crowd is getting even more hype. Kingston goes for a Trouble in Paradise, Bryan tries to counter into another Boston Crab but Kingston rolls out and cradles Bryan. They exchange more cradles and Bryan tries and fails to lock in the Labelle Lock. This is easily the match of the night so far. 

Bryan sets up his Busaiko Knee but Kingston turns it into an SOS DDT, which Bryan then counters into a Labelle Lock. Kingston reaches the ropes, to a huge pop from the crowd. Bryan hits his Gatling kicks, Kingston hulks up. The crowd is buck wild. Kingston hits a reverse DDT for a two count. 

The New Day brawl with Rowan on the outside. Bryan goes for a dive on all three but Kingston hits him with a punch and sets up the Trouble in Paradise. Bryan ducks and hits his Busaiko Knee for a two count. Bryan stomps on Kingston's face and puts him in the Labelle Lock. 

Kingston escapes and gives Bryan the same face stomps Bryan gave him moments ago. Kingston hits the Trouble in Paradise and gets the one-two-three.

Rating: 4.5 stars. The best WWE Championship match at Wrestlemania since Brock Lesnar versus Roman Reigns at Wrestlemania 31. Awesome, awesome match.

#KofiMania

WWE

The IIconics win the Women's Tag Team Championships

Paige, of Fighting With Your Family fame, is out as guest commentator here. The Boss 'n' Hug Connection, still the worst-named tag team in wrestling today, take on The IIconics, Nia Jax and Tamina, and Beth Phoenix and Natalya. Beth and Natalya get walked down the ring by Bret Hart in a cute moment. 

Bayley and Tamina start off. A few neat spots early but the match settles into a rhythm. Natalya locks in a double sharpshooter on the Boss 'n' Hug Connection at the same time, but Tamina levels her and then the brutes Tamina and Jax dominate like two bears versus a group of puppies.

Jax and Tamina take to the top turnbuckles to try and drop a mammoth double splash but Phoenix takes out Jax in the nick of time. Phoenix sets up Bayley for the Glam Slam from the top rope but the IIconics sneak in for a win. We have new champions, guys. 

Rating: 3 stars. Enjoyed some of the big spots in this match and a real good showing from Phoenix in her return match, including the huge Glam Slam. Clever finish to lift the IIconics above their middling status, even though they entered dressed like they were going to a high school costume party. Happy times for the WWE Universe.

Shane McMahon defeats The Miz

The Hall of Fame class of 2019 come out for their bows. DX get their own entrance. Shane O'Mac's match is up next.

Shane comes out first and makes announcer Greg Hamilton introduce him as "The Best in the World" multiple times. The match starts with chicanery, as Shane goes outside to accost Miz's dad. Notoriously stiff Shane pummels Miz with some painful looking boxing potatoes. Miz starts bleeding. 

The match quickly goes awry as Shane lays Miz on the announcer's table to set up his flying elbow. Miz's dad comes out of nowhere to protect his son. The Miz's father enters the ring. The crowd likes it. Shane starts beating on Miz's dad, then Miz comes in and takes down Shane.

They brawl outside before Miz goes back to the ring to check on his dad, who is down and out. Miz's dad is now a wrestling meme.   

Miz goes back into the crowd to brawl with Shane. This is a Fall's Count Anywhere match, for those who forgot (me). Miz hits Shane with a chair shot, puts him through a table and then strikes him with... the roof of a golf cart. They're in the crowd though, so most of the crowd can't see them properly. 

Miz hits the Skull Crushing Finale on a camera stand for a two count. Shane then climbs up the structure, which Miz then suplexes him off. They crash through what's obviously a padded mat area. The two are knocked out, but Shane is on top of Miz, technically a pin, and gets the three count. Lame.

Rating: 2 stars. Miz's dad was the highlight here. Some OK brawling, although the golf cart roof was a nice touch, and an underwhelming finishing sequence, considering what Shane is here for. 

The Usos retain SmackDown Tag Team Championships

We get a Lacey Evans walkout before The Usos come out for the SmackDown Tag Team Championship match. They'll defend against The Bar, Shinsuke Nakamura and Rusev, and the team of Aleister Black and Ricochet. 

Crowd is noticeably quieter for this one, but the action is good. With four teams and two people in the ring at any time, it's also too fast to recap. 

Crowd comes alive when Ricochet enters the ring and works his magic with Cesaro. Cesaro does his Cesaro Swing on Ricochet as Sheamus clubs... everyone. Awesome moment. Cesaro puts Ricochet in a sharpshooter, but one of the Usos breaks it up with a superkick.

Black and Rusev end up the legal men. Black kicks the hell out of Rusev. Black is awesome. I wonder if we could be friends. Probably not. He tags out Ricochet, who I probably couldn't be friends with either. Rusev hits a swinging slam. All eight guys end up on the turnbuckle for an eight-person superplex spot. Ricochet hits a 630 on Sheamus, goes for the pin but it gets broken up by multiple guys. 

Ricochet's 630. Beautiful.

WWE

The eight guys trade finisher moves. Good stuff. Usos hit stereo splashes on Sheamus to retain. 

Rating: 4 stars. The crowd started soft but ended loud. Lots of great action in this match. It was a spotfest for sure, but a fun one. 

AJ Styles defeats Randy Orton

Jerry "The King" Lawler is out to commentate the next match. It's AJ Styles versus Randy Orton. This could be a great one.

Chain wrestling to open the match. Orton goes for an RKO, AJ avoids. Crowd is hot on AJ, but there are some solid Orton chants too. Orton works on AJ's legs, but AJ mounts a small comeback with a beautiful dropkick. Orton rolls out the ring, AJ hits him with an over-the-top-rope forearm. After some outside action Orton rolls AJ in for your first headlock of the night. 

Some back and forth action, including an Orton powerslam. Standard Orton pace here, slowing things down after the frenetic opener. AJ locks in a calf crusher in the center of the ring, but Orton gets the ropes. He's a long-limbed man. Orton fights out but is selling his knee. Styles fakes a Phenomenal Forearm, leading to Orton going for an RKO and falling on his back. AJ hits a springboard 450 for a two count. Cool spot.

After some more back and forth, Orton hits the best superplex I've seen in years. A European uppercut then knocks AJ out of the ring. AJ's selling is on point tonight. Orton sets up an RKO, AJ counters with an enziguri but then Orton actually does hit an RKO. Two count. 

Orton goes for a top-rope RKO. AJ sneaks out from underneath, hits a Pelé kick and Orton rolls out the ring. AJ hits a phenomenal forearm on the outside. He rolls Orton in, lands another phenomenal forearm for the win.

Rating: 3.5 stars. Well wrestled. What you expected it would be, but not what it could be.

Seth Rollins defeats Brock Lesnar

The two get into a brawl before the match starts. Lesnar hits an F-5 on Rollins outside the ring and generally wrecks shop. Lesnar brings Rollins in the ring and demands the ref start the match. Before the ref can, Lesnar throws Rollins back outside. Lesnar logic.

The Beast is your first Wrestlemania surprise. 

WWE

The ref rings the bell. Lesnar hits a few german suplexes and goes for another F-5. Rollins counters and the ref gets knocked down in the process. Rollins hits a low blow and then a curb stomp. Then another. Then another. 

Three curb stomps lays out The Beast for a three count. Rollins wins the Universal Championship clean.

Rating: 3 stars. Hot segment to start the show but not much of a match. You can never be sure with Lesnar, but the way this bout went makes it seem like he's headed for UFC.   

The show starts with a major title change.

WWE

Alexa Bliss, the official host for the night, opens the show. She says she can create a Wrestlemania moment with a snap of her fingers. She snaps her fingers and out comes Hulk Hogan. It's like Wrestlemania XXX all over again -- but without The Rock or Steve Austin. 

Hulk's back.

WWE

As Hogan and Bliss are flexing, out comes Paul Heyman. If Brock Lesnar isn't on last, Heyman says, he's on first. There's your first Wrestlemania shock.

Preshow results

Wrestlemania's two-hour preshow had four matches, one of which crowned new champions. Here are the quick results.

Andre The Giant Men's Battle Royal: Braun Strowman wins by last eliminating SNL's Colin Jost.

Raw Tag Team Championship match, The Revival versus Zack Ryder and Curt Hawkins: Curt Hawkins breaks his 269-match long losing streak as he and Ryder become Raw tag team champs. 

Wrestlemania Women's Battle Royal: Carmella wins by superkicking Sarah Logan out of the ring. 

Cruiserweight Championship match, Buddy Murphy versus Tony Nese: The cruiserweights kick off Wrestlemania in a match that saw Tony Nese dethrone Murphy and become the new cruiserweight champion. 

Originally posted on April 7. 

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